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Kane's Creations

This cookbook will get bigger over time. I am slowly taking time to measure ingredients for my recipes. I will be sure to update this cookbook as I continue to create foods.

(3 Recipes) Created by KANEORION

Recipes in this Collection

Incredible! 5.0/5
(6 ratings)

Cookbook creator says: This recipe is one of many I created on the fly. I like this recipe because it is healthy and has room for variations which I do from time to time.

Submitted by KANEORION

Carbs: 15.3g | Fat: 13g | Fiber: 5.4g | Protein: 14.5g | Calories: 233.8
Very Good 4.3/5
(3 ratings)

Cookbook creator says: I created this recipe because I wanted to see how creative I can be with smoothies.

Submitted by KANEORION

Carbs: 98.9g | Fat: 1.6g | Fiber: 3.8g | Protein: 15.9g | Calories: 466.6
(no ratings)

Cookbook creator says: My April creation

Submitted by KANEORION

Carbs: 15.3g | Fat: 15.1g | Fiber: 1.5g | Protein: 16.1g | Calories: 263.8
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