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LionsIma's Cookbook

(30 Recipes) Created by LIONSIMA

Recipes in this Collection

(no ratings)

Yummy stirfry, great with rice or quinoa.

Submitted by LIONSIMA

Carbs: 32.2g | Fat: 1.8g | Fiber: 6.9g | Protein: 25.8g | Calories: 234.5
(no ratings)

Here's a great way to get omega-3s if you don't eat fish!

Submitted by LIONSIMA

Carbs: 14.1g | Fat: 6.9g | Fiber: 3.9g | Protein: 5g | Calories: 128
Very Good 4.1/5
(130 ratings)

Try this as a side dish tonight!

Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
Incredible! 5.0/5
(2 ratings)

Updated version of an old British favourite.

Submitted by LIONSIMA

Carbs: 64.7g | Fat: 20.4g | Fiber: 10.5g | Protein: 27g | Calories: 519.7
Good 3.5/5
(2 ratings)

This recipe comes from "Moosewood Restaurant Cooks at Home", one of the best vegetarian cookbooks I know. I've modified it to suit my own taste - way more oregano and way less oil.

Submitted by LIONSIMA

Carbs: 74.3g | Fat: 16.2g | Fiber: 11.8g | Protein: 10.9g | Calories: 467.6
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(326 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Personal Blueberry-Peach Cobblers by SP_Stepf
Very Good 4.5/5
(22 ratings)

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

Submitted by STEPFANIER

Carbs: 36.1g | Fat: 2g | Fiber: 4.2g | Protein: 2.9g | Calories: 163.1
Very Good 4.6/5
(5 ratings)

Submitted by KDSTAP

Carbs: 20.1g | Fat: 4.7g | Fiber: 10.2g | Protein: 12.9g | Calories: 147.3
(no ratings)

Yummy summer veggies!

Submitted by LIONSIMA

Carbs: 25g | Fat: 7.6g | Fiber: 7.9g | Protein: 4.5g | Calories: 168.4
This recipe has been marked private.
(no ratings)

From "Moosewood Restaurant Cooks at Home", with minor modifications.

Submitted by LIONSIMA

Carbs: 48.5g | Fat: 16.2g | Fiber: 9.1g | Protein: 16.9g | Calories: 394.4
This recipe has been marked private.
Garlic Roasted Red Potatoes
Very Good 4.4/5
(111 ratings)

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Butternut Squash Soup
Very Good 4.0/5
(63 ratings)

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.

Submitted by COURTNEYBECKETT

Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
Mushroom Barley Soup
Very Good 4.4/5
(35 ratings)

Good as a light lunch or add beef to make a hearty stew.

Submitted by GLASSGIRL

Carbs: 11.4g | Fat: 2g | Fiber: 2.2g | Protein: 2.5g | Calories: 76.7
Very Good 4.2/5
(135 ratings)

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
Herb Lentils and Rice
Very Good 4.1/5
(81 ratings)

A tasty non-meat way to get some extra protein in your diet.

Submitted by LILLAKE

Carbs: 16g | Fat: 7.8g | Fiber: 3.5g | Protein: 11.5g | Calories: 180.3
Very Good 4.2/5
(101 ratings)

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Carbs: 25.1g | Fat: 10.4g | Fiber: 4.7g | Protein: 9.3g | Calories: 219.4
Passover Macaroni and Cheese
Good 3.7/5
(3 ratings)

A fun dish that tastes a lot like a kugel. My kids really liked it.

Submitted by AMTSUCHIDA

Carbs: 20.1g | Fat: 27.2g | Fiber: 0.6g | Protein: 13g | Calories: 376.7
Whole Wheat Waffles
Very Good 4.3/5
(311 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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