Deb recipes
(Recipe Collection)

17 Recipes Created by MOLLYCOOPER1

Recipes in this Collection

Lemon Chicken
Very Good 4.2/5
(31 ratings)
Lemon Chicken

Chicken with a little zing to it.

Carbs: 1.1g | Fat: 5.2g | Fiber: 0.2g | Protein: 54.7g | Calories: 283.5
Cheesy Vegetarian Sweet Potato with Beans
Very Good 4.2/5
(97 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Carbs: 48.3g | Fat: 5.5g | Fiber: 12.3g | Protein: 14.3g | Calories: 291.3
Honey Balsamic Chicken
Very Good 4.4/5
(536 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Spinach-Berry Salad
Very Good 4.6/5
(402 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1168 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
This recipe has been marked private.
Cola Chicken
Good 3.9/5
(689 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Orange Chicken
Very Good 4.0/5
(141 ratings)
Orange Chicken

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 6.5g | Fiber: 1.3g | Protein: 26.2g | Calories: 222.5
Garlic Basil Pasta
Very Good 4.2/5
(6 ratings)
Garlic Basil Pasta

Submitted by JDAVIS81

Carbs: 8.7g | Fat: 4.4g | Fiber: 0.4g | Protein: 1.5g | Calories: 79.3
Whole Wheat Pasta with Eggplant and Tomatoes
Very Good 4.0/5
(20 ratings)
Whole Wheat Pasta with Eggplant and Tomatoes

A delicious combination of flavors that will remind you of summer even if cooking the dish in the dead of winter since most of the ingredients are available year round. You can add any other type of favorite veggie to this.Submitted by DEBJORGENSON

Carbs: 41.2g | Fat: 10.2g | Fiber: 6.8g | Protein: 9.9g | Calories: 274
FRIED EGGPLANT
Good 3.9/5
(10 ratings)
FRIED EGGPLANT

THIS IS MY FIRST TIME AND IT CAME OUT GOODSubmitted by STARTINGOVER03

Carbs: 20.1g | Fat: 3g | Fiber: 5.3g | Protein: 6.6g | Calories: 125.7
Chicken Piccata
Good 3.6/5
(12 ratings)
Chicken Piccata

Submitted by MARGLA

Carbs: 12.4g | Fat: 6.9g | Fiber: 0.7g | Protein: 31.6g | Calories: 242.9
Homemade Chicken Noodle Soup
Incredible! 5.0/5
(4 ratings)
Homemade Chicken Noodle Soup

This may take a bit of time but it's the real thing and well worth it!Submitted by GOLDDUSTMOMMY

Carbs: 12.2g | Fat: 4.7g | Fiber: 2g | Protein: 8.7g | Calories: 123.7
Sloppy Joes
Very Good 4.1/5
(38 ratings)
Sloppy Joes

double this and freeze extra for laterSubmitted by BLONDI65

Carbs: 17.7g | Fat: 11.1g | Fiber: 0.6g | Protein: 23g | Calories: 266.5
Turkey Sloppy Joes
Very Good 4.4/5
(7 ratings)
Turkey Sloppy Joes

These sloppy joes are a family favorite!Submitted by HAPPYINCO

Carbs: 14.3g | Fat: 5.2g | Fiber: 1.5g | Protein: 15.6g | Calories: 164.7
Mexican Pasta Vegetable Bake
Very Good 4.4/5
(14 ratings)
Mexican Pasta Vegetable Bake

From 3fatchicks.com Submitted by MOMRITZ

Carbs: 28.4g | Fat: 5.3g | Fiber: 5.7g | Protein: 15.1g | Calories: 222.1
Chicken Tacos
Very Good 4.7/5
(9 ratings)
Chicken Tacos

tasty tacos...high in proteinSubmitted by BSYMOMOFJRLH

Carbs: 4.1g | Fat: 2.3g | Fiber: 1.1g | Protein: 37.2g | Calories: 193
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