Lunch

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by CUDDYMEG

Recipes in this Collection

Good 3.9/5 (181 ratings) Chicken and Creamy Curry Wrap Chicken and a savory sauce wrapped up. Submitted by SPARKLEMAMA Carbs: 20.5g \| Fat: 8.2g \| Fiber: 11.1g \| Protein: 32.7g \| Calories: 287.2	Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7
Very Good 4.4/5 (8 ratings) Chicken and Salsa Quesadilla Submitted by IHEARTSUSHI3 Carbs: 24g \| Fat: 9.8g \| Fiber: 15g \| Protein: 36.7g \| Calories: 284.4	Good 3.8/5 (9 ratings) Green Goddess Egg Salad A spicer version of boring Egg Salad Submitted by BOOKBABE1 Carbs: 4.2g \| Fat: 4.8g \| Fiber: 0.8g \| Protein: 5.8g \| Calories: 84.5
This recipe has been marked private.	Very Good 4.4/5 (69 ratings) Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch. These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later. Submitted by RONDARC Carbs: 36.4g \| Fat: 17.1g \| Fiber: 9.1g \| Protein: 18.6g \| Calories: 359.7

Good 3.9/5 (181 ratings) Chicken and Creamy Curry Wrap Chicken and a savory sauce wrapped up. Submitted by SPARKLEMAMA Carbs: 20.5g \| Fat: 8.2g \| Fiber: 11.1g \| Protein: 32.7g \| Calories: 287.2	Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7
Very Good 4.4/5 (8 ratings) Chicken and Salsa Quesadilla Submitted by IHEARTSUSHI3 Carbs: 24g \| Fat: 9.8g \| Fiber: 15g \| Protein: 36.7g \| Calories: 284.4	Good 3.8/5 (9 ratings) Green Goddess Egg Salad A spicer version of boring Egg Salad Submitted by BOOKBABE1 Carbs: 4.2g \| Fat: 4.8g \| Fiber: 0.8g \| Protein: 5.8g \| Calories: 84.5
This recipe has been marked private.	Very Good 4.4/5 (69 ratings) Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch. These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later. Submitted by RONDARC Carbs: 36.4g \| Fat: 17.1g \| Fiber: 9.1g \| Protein: 18.6g \| Calories: 359.7