Cammack Recipies
(Recipe Collection)

106 Recipes Created by ZOEMOM37

Recipes in this Collection

Curried Chicken
(no ratings)
Curried Chicken

My mom in Germany made this often, we loved it very much.Submitted by ZOEMOM37

Carbs: 42.9g | Fat: 11.6g | Fiber: 2.7g | Protein: 33.1g | Calories: 406.1
Chicken Osso Buco
Very Good 4.6/5
(36 ratings)
Chicken Osso Buco

Lite and healthy version of Veal Osso BucoSubmitted by ALLISONO

Carbs: 25.3g | Fat: 9.3g | Fiber: 5.9g | Protein: 36.6g | Calories: 342.9
This recipe has been marked private.
Cauliflower Soup
Very Good 4.1/5
(71 ratings)
Cauliflower Soup

This veggie-packed soup gets a boost of protein from chicken.Submitted by JOASIA1

Carbs: 29.3g | Fat: 6.2g | Fiber: 5.2g | Protein: 11.3g | Calories: 213.8
Portobello Burgers
Very Good 4.3/5
(181 ratings)
Portobello Burgers

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Tomatoe - Cucumber Salad
(no ratings)
Tomatoe - Cucumber Salad

This is a fresh and healthy salad you can make ahead, best served at room temperature.Submitted by ZOEMOM37

Carbs: 13.2g | Fat: 5.5g | Fiber: 2.8g | Protein: 3.4g | Calories: 106.8
Goulash
Good 3.9/5
(110 ratings)
Goulash

A wonderfully filling recipe. Submitted by 1STCINDERALLA

Carbs: 21.9g | Fat: 12.6g | Fiber: 5g | Protein: 14.6g | Calories: 258
Parmesan Fries
Very Good 4.4/5
(114 ratings)
Parmesan Fries

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
This recipe has been marked private.
Pong Pong Pork Chops
Very Good 4.3/5
(290 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Sugar, Salt & Fat reduced Banana MiniMuffins
(no ratings)
Sugar, Salt & Fat reduced Banana MiniMuffins

A variation on Banana Muffins with extra Bananas and Splenda vor sweetness.Submitted by ZOEMOM37

Carbs: 32.7g | Fat: 1g | Fiber: 4.6g | Protein: 4.2g | Calories: 146
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Bavarian Beef
Very Good 4.2/5
(263 ratings)
Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Grilled Hummus Sandwich
Very Good 4.7/5
(24 ratings)
Grilled Hummus Sandwich

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year. Submitted by HYPATIAX

Carbs: 24g | Fat: 16.3g | Fiber: 7.1g | Protein: 15.8g | Calories: 292.7
Caribbean Chicken
Very Good 4.1/5
(345 ratings)
Caribbean Chicken

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Butternut Squash Soup
(no ratings)
Butternut Squash Soup

A healthy and filling soupSubmitted by ZOEMOM37

Carbs: 38.6g | Fat: 5.7g | Fiber: 2.4g | Protein: 5.7g | Calories: 214.9
Savory Eggpancakes
(no ratings)
Savory Eggpancakes

These can be eaten with sweet or savory fillings, use them as wraps or a foundation.Submitted by ZOEMOM37

Carbs: 15.8g | Fat: 4.3g | Fiber: 0.5g | Protein: 6.8g | Calories: 131.7
Ground Beef with Mushrooms
Incredible! 5.0/5
(1 rating)
Ground Beef with Mushrooms

Submitted by ZOEMOM37

Carbs: 0.5g | Fat: 24.7g | Fiber: 0.1g | Protein: 20.5g | Calories: 314.1
Low Fat Sweet and Sour Chicken with Brown Rice
Very Good 4.4/5
(97 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
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