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(40 Recipes) Created by ABBYPCHUA

Recipes in this Collection

Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.4/5
(31 ratings)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.

Submitted by LANDMOM

Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
Very Good 4.3/5
(15 ratings)

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round.

Submitted by CRISSY7682

Carbs: 5.3g | Fat: 2.8g | Fiber: 0.8g | Protein: 4.2g | Calories: 64.7
Good 3.9/5
(14 ratings)

This is a terrfic main dish served with a mixed green salad!

Submitted by BINGOSMOM

Carbs: 24.2g | Fat: 15.7g | Fiber: 8.5g | Protein: 28.3g | Calories: 336.5
Bariatric Galabki (Stuffed Cabbage Rolls) tlh
Very Good 4.8/5
(9 ratings)

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better!


Carbs: 25.6g | Fat: 9.3g | Fiber: 2.8g | Protein: 15.7g | Calories: 241.3
Very Good 4.3/5
(7 ratings)

Submitted by JANNERS69

Carbs: 2.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 11.5g | Calories: 106
eggplant lasagna
Very Good 4.1/5
(9 ratings)

improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options!

Submitted by ERICA_2337

Carbs: 12.7g | Fat: 8.4g | Fiber: 2.7g | Protein: 19.2g | Calories: 200.7
Very Good 4.3/5
(3 ratings)

This is my Mom's recipe. I got a 9.6lb Pork Shoulder Roast for .69 a pound and I made it for the first time today...FABULOUS! By the time you remove the fat and bone, you'll end up with about half as much meat, but still worth it.

After the initial roasting, this roast will literally fall apart into the most delicious shreds as you slice it. If you trim it of fat before cooking, then clean off the rest of the fat while shredding, and cool the liquid to congeal it on top and remove it, you'll end up with a pretty low fat meat for Cuban or Southern BBQ sandwiches, to die for!
I entered the nutrition info off the package for a 4 oz serving, which is 170 Calories and 9 grams fat, I assume that's with most of the fat trimmed, if anyone has more info please email me!
This is a great DO AHEAD meal, as you can roast it to step number 7 a day or two ahead, then finish it on the day you need to feed a crowd. The finished meat also freezes well in individual serving sized baggies for quick sandwiches or to mix with rice and veggies.

Submitted by CCKELLY3

Carbs: 4.3g | Fat: 8.1g | Fiber: 0.6g | Protein: 17.1g | Calories: 166.1
Very Good 4.3/5
(3 ratings)

Delicious recipe from the American Diabetes Association web site

Submitted by CJROBIC

Carbs: 12.7g | Fat: 16.6g | Fiber: 1.6g | Protein: 24.7g | Calories: 300.2
Good 3.7/5
(3 ratings)

I make these for a simple low-carb take to work lunch, but these are also great for a quick snack.


Carbs: 6.8g | Fat: 19.3g | Fiber: 1g | Protein: 19.3g | Calories: 273.3
Stuffed Cheddar Burgers
Good 3.7/5
(3 ratings)

Awesome stuffed cheddar burgers - perfect if you are watching your carbs - No bun necessary!

Submitted by JASONZ

Carbs: 0.1g | Fat: 12.3g | Fiber: 0g | Protein: 22.4g | Calories: 206.2
Good 3.0/5
(4 ratings)

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!

Submitted by CSTEWAR2

Carbs: 4.3g | Fat: 7.4g | Fiber: 1.2g | Protein: 1.7g | Calories: 81.9
Incredible! 5.0/5
(2 ratings)

A great mock Chicken Cordon Bleu

Submitted by NEZPEOPLE

Carbs: 10.9g | Fat: 6.4g | Fiber: 0.7g | Protein: 27.2g | Calories: 216.4
Very Good 4.5/5
(2 ratings)

yummy egg recipe

Submitted by KIRAHALL

Carbs: 8.8g | Fat: 10.8g | Fiber: 0.9g | Protein: 33.7g | Calories: 274.5
Very Good 4.5/5
(2 ratings)

Submitted by JONEILNH

Carbs: 8.9g | Fat: 22g | Fiber: 1.8g | Protein: 32.1g | Calories: 359.2
Very Good 4.5/5
(2 ratings)

Hard boiled egg whites filled with creamy yolk filling!

Submitted by ABSTRACTBUG

Carbs: 1.9g | Fat: 7.8g | Fiber: 0g | Protein: 6.4g | Calories: 106.3
Low Carb Swedish Meatballs
Very Good 4.7/5
(3 ratings)

Yummy low carb swedish meatballs

Submitted by LLCOOLJENN

Carbs: 2.3g | Fat: 38.7g | Fiber: 0.3g | Protein: 22.3g | Calories: 450.9
Very Good 4.5/5
(2 ratings)

Chicken breasts poached in tea.

Submitted by STEPHSICOLA

Carbs: 12.8g | Fat: 0.3g | Fiber: 0.1g | Protein: 5.5g | Calories: 63.2
Very Good 4.0/5
(3 ratings)

This classic German stew is made with lean trimmed beef and cabbage. This was very good my family really liked it. We also made boiled potatoes and the gravy was very tasty over this.

Submitted by ROSIE19531

Carbs: 5g | Fat: 10.3g | Fiber: 0.6g | Protein: 22.3g | Calories: 206.4
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(117 ratings)

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Eggplant Napoleon
Good 3.7/5
(22 ratings)

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.2g | Calories: 232.4
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