low iron recipes
(Recipe Collection)

1 Recipe Created by JBELDEN

Recipes in this Collection

Turkey Chili (low iron from Hemochromatosis cookbook)
(no ratings)
Turkey Chili (low iron from Hemochromatosis cookbook)

low in heme iron and contains the following substances that inhibit absorption of nonheme iron: calcium, dairy phosphate, phytate phosphorus, tannic acid, chlorogenic acidSubmitted by BLEST57

Carbs: 25.9g | Fat: 6.1g | Fiber: 6.5g | Protein: 14.2g | Calories: 210
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