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(4 Recipes) Created by SWEETANNY99

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Black Bean 'Hummus'
Very Good 4.2/5

Hummus goes South of the Border!

Submitted by SP_STEPF

Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7

Each of these patties has about 2 effective carbs, and they are delicious. You can make a double/triple batch of these and freeze the balance to "nuke" for a quick addition to a breakfast sandwich. Feel free to play with the seasonings to please your family.

Submitted by SWEETANNY99

Carbs: 4.6g | Fat: 4.4g | Fiber: 2.6g | Protein: 8.2g | Calories: 82.3
Incredible! 5.0/5

This is a great Vegetarian/Vegan meal that everybody will like.

Submitted by FLOWERDALEJEWEL

Carbs: 6g | Fat: 7g | Fiber: 1.5g | Protein: 1.8g | Calories: 89
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