SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

spaked for maintenance

(4 Recipes) Created by SWEETANNY99

Recipes in this Collection

This recipe has been marked private.
Black Bean Hummus
Very Good 4.3/5
(327 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
(no ratings)

Each of these patties has about 2 effective carbs, and they are delicious. You can make a double/triple batch of these and freeze the balance to "nuke" for a quick addition to a breakfast sandwich. Feel free to play with the seasonings to please your family.

Submitted by SWEETANNY99

Carbs: 4.6g | Fat: 4.4g | Fiber: 2.6g | Protein: 8.2g | Calories: 82.3
Incredible! 5.0/5
(6 ratings)

This is a great Vegetarian/Vegan meal that everybody will like.

Submitted by FLOWERDALEJEWEL

Carbs: 6g | Fat: 7g | Fiber: 1.5g | Protein: 1.8g | Calories: 89
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=459469