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Blender Friendly

(9 Recipes) Created by DUPPYLOVE

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

So, I wanted a banana today, but the only one left in the house was frozen, this is what I came up with.

This is so creamy and delicious that you will never realize it's not the "real thing."

Nutritional info is based on a 4 ounce container of blueberry Yoplait light yogurt (100 calorie pack).

I plan on trying this with other frozen fruit/yogurt combinations (PEACH!!), if you try one comment and let me know what you think!

I made this in a blender because I don't have a food processor - if you do have a food processor, you may be able to make this with less or even no milk and it would be ready to eat sooner.

Submitted by CKBYMOMMY

Carbs: 10.8g | Fat: 0.3g | Fiber: 1.1g | Protein: 1.6g | Calories: 49.6
Five Minute Ice Cream
Incredible! 5.0/5
(1 rating)

Use any frozen fruit in place of the strawberries. A delicious dessert, packed with Vitamin C, that is literally ready in 5 minutes!

Submitted by CTCLOUGH

Carbs: 8.8g | Fat: 2.4g | Fiber: 1.5g | Protein: 0.9g | Calories: 50.8
Easy Strawberry Smoothie
Incredible! 5.0/5
(1 rating)

This smoothie is really easy, tasty, cool and refreshing.

Submitted by MZKT313

Carbs: 14g | Fat: 1.3g | Fiber: 0.8g | Protein: 3.7g | Calories: 80.1
Incredible! 5.0/5
(1 rating)

A great healthy snack for all!

Submitted by JAF3481

Carbs: 12.3g | Fat: 2g | Fiber: 1.3g | Protein: 2.5g | Calories: 75
Very Good 4.7/5
(3 ratings)

Bananas and Blueberries in a cool drink! Lots of potassium and B-12!

Submitted by PROFSUSAN

Carbs: 20.1g | Fat: 1.4g | Fiber: 2.3g | Protein: 6g | Calories: 109.4
(no ratings)

Submitted by JINX1232

Carbs: 14g | Fat: 4.8g | Fiber: 1.5g | Protein: 2g | Calories: 101.6
(no ratings)

A basic wheat pancake recipe is altered to add extra flavor and nutrition. Naturally sweetened with bananas and raisins. Raw spinach, carrots, and walnuts add nutrients for a satisfying low fat meal. They are tasty even alone. Great snack for kids, or on the go.

Submitted by MRSSUGGA

Carbs: 14.8g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.8g | Calories: 111.9
Very Good 4.3/5
(4 ratings)

So yummy, they taste like regular pancakes and with a bit of PB and applesauce.. mmmm...

Submitted by LAELLOYD

Carbs: 16.7g | Fat: 3.3g | Fiber: 2g | Protein: 6.1g | Calories: 119.2
Green Smoothie: Spinach, Banana, & Strawberry
Very Good 4.4/5
(29 ratings)

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.

Submitted by LOSERIRENE

Carbs: 38.3g | Fat: 1g | Fiber: 6.5g | Protein: 3.6g | Calories: 156.9
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