SparkPeople Advertisers Keep the Site Free
Recipe Collections

Recipes to track

Recipes we make at home

(1 Recipe) Created by LIBERTY31

Recipes in this Collection

(no ratings)

This is recipe I found in the Weight Watchers Make It in Minutes. However I swapped skim milk for whole mild and added some crushed red pepper. It comes together quickly and is great for a weeknight meal with a salad.

Submitted by CHEFSOPHIE

Carbs: 30.9g | Fat: 14.2g | Fiber: 3.3g | Protein: 21.4g | Calories: 336.4
Send this recipe collection to a friend -