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Recipe Collections
 
 

Cheryl's Recipes

(16 Recipes) Created by 2BEAEVANS2

Recipes in this Collection

Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Very Good 4.1/5
(50 ratings)

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46

Carbs: 11g | Fat: 9.6g | Fiber: 2g | Protein: 29.6g | Calories: 263.5
Very Good 4.1/5
(45 ratings)

These pork chops are really tender and the liquid can make a good gravy for rice or potatoes.

Submitted by JENN72

Carbs: 6.9g | Fat: 14.7g | Fiber: 0g | Protein: 32.7g | Calories: 299.1
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(403 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
Very Good 4.4/5
(39 ratings)

Great summer meal!

Submitted by DREAMINGSLIM

Carbs: 10.4g | Fat: 7.3g | Fiber: 1.9g | Protein: 23.8g | Calories: 205.3
Incredible! 5.0/5
(3 ratings)

A healthier take on a classic cuban dish. Filling & delicious!

Submitted by KORINA099

Carbs: 25.2g | Fat: 0.5g | Fiber: 1.4g | Protein: 13.5g | Calories: 162.2
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
(no ratings)

in medium bowl mix eggs, cheese and broccoli. Melt margarine in a pan. pour egg mixture in pan and cook

Submitted by 2BEAEVANS2

Carbs: 6g | Fat: 36.1g | Fiber: 2.6g | Protein: 27.6g | Calories: 452.5
Slimmer Beef Stroganoff
Good 3.9/5
(323 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
This recipe has been marked private.
Chicken Enchilada Casserole
Very Good 4.4/5
(257 ratings)

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
(no ratings)

Submitted by 2BEAEVANS2

Carbs: 17g | Fat: 8.7g | Fiber: 7.2g | Protein: 9.3g | Calories: 169.4
Crunchy Mexican Chicken
Very Good 4.4/5
(80 ratings)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
(no ratings)

Submitted by 2BEAEVANS2

Carbs: 27.1g | Fat: 3.4g | Fiber: 3.7g | Protein: 13.3g | Calories: 190.7
(no ratings)

Submitted by 2BEAEVANS2

Carbs: 13.1g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.3g | Calories: 60.1
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