The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

This is a great slimmed down version of that wonderful full fat cheesy chicken spaghetti. Delish!!

Submitted by TARIG03

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

meatless pasta

Submitted by BJCHOOMS

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Perfect for your next party--or turn any snack into a festive event!

Submitted by CHEF_MEG

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket.

Submitted by CHEF_MEG

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

Submitted by PAULVEGA

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

Submitted by PRTYBRD

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

An easy & healthy meal

Submitted by ILKANDC

Simplest pot roast ever!!

Submitted by FOXMOM08

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

Submitted by {AMYAMY}

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This is a family favorite! My husband & I can make 3 meals off this casserole plus lunch for him!

Submitted by JENW1216

This is a yummy dessert or snack that I have when I am craving something sweet.

Submitted by AUTCODJADCAL

Submitted by DARLENEDEE

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Submitted by 2BHOTT

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Submitted by GOAL167

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by CHEF_MEG