micki's fav recipes
I'm micki a stay at home/homeschooling mom to 2 girls. I'm trying to lose weight so i can be my best for them and myself. But i want to have energy so i can do things with them. These are some of my favorite recipes i hope you enjoy them.
(56 Recipes) Created by MOUSTER
Recipes in this Collection
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
i've made some changes from the original recipe i've added ground flax to get some omega's.
Submitted by MOUSTER
Carbs: 25.8g | Fat: 8g | Fiber: 2.5g | Protein: 3.3g | Calories: 171.5