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micki's fav recipes

micki's fav recipes

I'm micki a stay at home/homeschooling mom to 2 girls. I'm trying to lose weight so i can be my best for them and myself. But i want to have energy so i can do things with them. These are some of my favorite recipes i hope you enjoy them.

(57 Recipes) Created by MOUSTER

Recipes in this Collection

Baked Pork Chops
Very Good 4.0/5
(577 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Creamy Ranch Pork Chops & Rice
Very Good 4.4/5
(111 ratings)

Submitted by JESS.THEEWEN

Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
Honey Garlic Pork Chops
Very Good 4.4/5
(630 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
(no ratings)

Submitted by MOUSTER

Carbs: 29g | Fat: 25.6g | Fiber: 1.4g | Protein: 4.5g | Calories: 362.7
Very Good 4.0/5
(1 rating)

Submitted by MOUSTER

Carbs: 29g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.7g | Calories: 113
Very Good 4.0/5
(1 rating)

Submitted by MOUSTER

Carbs: 27g | Fat: 0.6g | Fiber: 5g | Protein: 0.4g | Calories: 104.2
(no ratings)

Submitted by MOUSTER

Carbs: 34.7g | Fat: 21.8g | Fiber: 4.6g | Protein: 24.8g | Calories: 466.3
(no ratings)

going to try this for dinner tonight

Submitted by MOUSTER

Carbs: 41.7g | Fat: 14.7g | Fiber: 2.3g | Protein: 31.9g | Calories: 410
(no ratings)

Submitted by MOUSTER

Carbs: 23.8g | Fat: 7.1g | Fiber: 1.1g | Protein: 2.5g | Calories: 166.9
Very Good 4.0/5
(2 ratings)

Submitted by MOUSTER

Carbs: 40.2g | Fat: 7.1g | Fiber: 0.4g | Protein: 11.6g | Calories: 260.5
(no ratings)

Submitted by MOUSTER

Carbs: 24.4g | Fat: 3.4g | Fiber: 4.7g | Protein: 32.3g | Calories: 262.1
Very Good 4.0/5
(1 rating)

Submitted by MOUSTER

Carbs: 34.3g | Fat: 18.2g | Fiber: 2.8g | Protein: 19.2g | Calories: 377
(no ratings)

Submitted by MOUSTER

Carbs: 35.4g | Fat: 11.4g | Fiber: 3.3g | Protein: 8.3g | Calories: 269.2
(no ratings)

Submitted by MOUSTER

Carbs: 7.5g | Fat: 16.1g | Fiber: 0.7g | Protein: 0.6g | Calories: 175.2
(no ratings)

i've made some changes from the original recipe i've added ground flax to get some omega's.

Submitted by MOUSTER

Carbs: 25.8g | Fat: 8g | Fiber: 2.5g | Protein: 3.3g | Calories: 171.5
(no ratings)

i got this recipe from an adhd cookbook. it didn't use measurements.

Submitted by MOUSTER

Carbs: 26.9g | Fat: 1.7g | Fiber: 0.2g | Protein: 8.3g | Calories: 149.2
(no ratings)

Submitted by MOUSTER

Carbs: 0.6g | Fat: 6g | Fiber: 0g | Protein: 5.3g | Calories: 77.7
(no ratings)

makes about 16 patties

Submitted by MOUSTER

Carbs: 6.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 1.8g | Calories: 46.6
(no ratings)

Submitted by MOUSTER

Carbs: 36.1g | Fat: 4.1g | Fiber: 5.1g | Protein: 4.1g | Calories: 183.4
(no ratings)

Submitted by MOUSTER

Carbs: 20.8g | Fat: 29.5g | Fiber: 1g | Protein: 15.8g | Calories: 412.7
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