Recipe Collections
 
 

Dinners

(6 Recipes) Created by SUZKING57

Recipes in this Collection

Very Good 4.1/5

Cookbook creator says: Suggestions: Use ground turkey; 100 calorie doritos, black beans, no shell and extra lettuce, no fat cheese, low sodium taco seasoning, etc.

Submitted by RAWEBER1117

Carbs: 23.3g | Fat: 18.8g | Fiber: 2.1g | Protein: 26.3g | Calories: 373.6
Very Good 4.3/5

Cookbook creator says: Suggestions: Use black beans instead of kidney, only use one can of chilies, use low sodium items.

Submitted by AOKIIRIS

Carbs: 35.1g | Fat: 16.5g | Fiber: 9.1g | Protein: 20.8g | Calories: 364
Pistachio-Crusted Salmon
Very Good 4.6/5

Cookbook creator says: Topping for cooking fish (salmon, tilapia).

Submitted by SP_STEPF

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Chicken and Broccoli Casserole
Very Good 4.1/5

Cookbook creator says: Can make with cream of chick, mushroom, etc. soups for variety. Also can steam fresh broccoli and use pre-cooked chicken.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
Potato flake fried chicken
Very Good 4.2/5

Cookbook creator says: Use chicken breast instead of thighs (but not thick ones); use olive oil spray instead of butter spray, turn halfway through to crisp both sides.

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Honey Garlic Pork Chops
Very Good 4.4/5

Cookbook creator says: Marinate for a day (or two). Cook in the oven or in the crockpot (see reviews for temps and time).

Submitted by LINJEN

Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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