23 Recipes Created by JILLYBEAN24
Recipes in this Collection
This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.Submitted by TRUEBLU4YOU
Modified Version of the Recipe submitted by KHILKEY. This version removed all canned vegetables and uses real mashed potatoes. This version is slightly more calories, fat, etc, but reduced your sodium by about half.Submitted by CHIIEDDY
Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.
This is a easy thing to do with my black beans when I batch cook them! Same with salsa! I make my own to control sodium. Salsa is as hot as YOU like it.( i prefer mild)I used a low sodium chili seaoning I had, you can use your own!Submitted by JILLYBEAN24
Farmer's Market vegetables were my inspiration that made this so easy to make.
I add my zuchinni at the end so that it stays a bit crisp tender. Any vegetables will do here
This how I made it today, there's plenty of room
to make this healthier. Submitted by JILLYBEAN24