Beef
(13 Recipes) Created by SDOMINO39
Recipes in this Collection
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This recipe has been marked private.
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Submitted by KEL-CIE Carbs: 18.1g | Fat: 10.2g | Fiber: 3.2g | Protein: 13.7g | Calories: 223.5
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A quick and easy skillet supper Submitted by HAPPYWALKER Carbs: 44.3g | Fat: 21.4g | Fiber: 5.4g | Protein: 19.1g | Calories: 434.7
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Delicious Spanish Rice. Quick and easy! Submitted by CRAWLWALKRUN Carbs: 16.4g | Fat: 5.3g | Fiber: 1g | Protein: 11.3g | Calories: 246
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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Great low calorie meal My whole family loves this dish Submitted by SUEAKE Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
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Can be made with any shape pasta you like. Add extra veggies when available. Submitted by ELAINEHN Carbs: 37.6g | Fat: 6.6g | Fiber: 6.7g | Protein: 17.4g | Calories: 267
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Better and healthier meatloaf Submitted by LOSINGCHICK Carbs: 10.1g | Fat: 18g | Fiber: 1.4g | Protein: 22.6g | Calories: 297
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Oh so delicious as an appetizer or main course served with brown rice! Submitted by BONFIREBAMBI Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
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Ground chicken or turkey can be used instead of ground beef Submitted by SANDRA.SHELLY1 Carbs: 11.2g | Fat: 13.6g | Fiber: 1.6g | Protein: 13.6g | Calories: 224.5
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A family favorite Submitted by SAMIJMOM Carbs: 8.6g | Fat: 10.2g | Fiber: 0.3g | Protein: 26.7g | Calories: 256.3
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Yummy! Quick easy to make Submitted by HAPYLIFE Carbs: 10.5g | Fat: 10.5g | Fiber: 1.2g | Protein: 37.4g | Calories: 297.3
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