crispy fish

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crispy fish

(12 Recipes) Created by ASHLEY4568

Recipes in this Collection

Very Good 4.2/5 (70 ratings) Fish - Crispy Baked Fish Submitted by NANA-TOO Carbs: 6.7g \| Fat: 2.2g \| Fiber: 0.5g \| Protein: 24g \| Calories: 147.5	Very Good 4.0/5 (73 ratings) Baked White Fish with Mushrooms A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use. Submitted by BRENNA_A Carbs: 3.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 18g \| Calories: 102.6
Very Good 4.1/5 (18 ratings) Baked White Fish in a Garlic Crumb Crust Easy yummy fish Submitted by SBCVANDY Carbs: 14.2g \| Fat: 6.1g \| Fiber: 1.1g \| Protein: 30.1g \| Calories: 238.8	Very Good 4.8/5 (12 ratings) Mediterranean Fish Fillets This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce. Makes 2 servings ACTIVE TIME: 30 minutes TOTAL TIME: 45 minutes EASE OF PREPARATION: Easy Submitted by IAMKEEBLER Carbs: 13.2g \| Fat: 7.5g \| Fiber: 2.8g \| Protein: 28.2g \| Calories: 234.8
Very Good 4.6/5 (11 ratings) Mexican baked fish A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!" Submitted by IRENEDURHAM Carbs: 8.9g \| Fat: 10.8g \| Fiber: 1.3g \| Protein: 32.6g \| Calories: 267.1	Very Good 4.8/5 (6 ratings) Cajun Oven "Fried" Fish Submitted by PEANUT.HEATHER Carbs: 14.9g \| Fat: 11.3g \| Fiber: 1g \| Protein: 25.6g \| Calories: 269.1
Very Good 4.6/5 (255 ratings) Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love) Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g \| Fat: 15.5g \| Fiber: 1.5g \| Protein: 32.6g \| Calories: 375	Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.2/5 (174 ratings) Lime Shrimp A tasty shrimp dish, that's great for entertaining. Submitted by VBENNETT6287 Carbs: 2.2g \| Fat: 0.9g \| Fiber: 0.4g \| Protein: 16.3g \| Calories: 84.4	Very Good 4.2/5 (107 ratings) GARLIC SHRIMP PASTA Submitted by FEELINFROGGY1 Carbs: 19.2g \| Fat: 2.4g \| Fiber: 1g \| Protein: 16g \| Calories: 164.6
Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1	Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9

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Very Good 4.2/5 (70 ratings) Fish - Crispy Baked Fish Submitted by NANA-TOO Carbs: 6.7g \| Fat: 2.2g \| Fiber: 0.5g \| Protein: 24g \| Calories: 147.5	Very Good 4.0/5 (73 ratings) Baked White Fish with Mushrooms A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use. Submitted by BRENNA_A Carbs: 3.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 18g \| Calories: 102.6
Very Good 4.1/5 (18 ratings) Baked White Fish in a Garlic Crumb Crust Easy yummy fish Submitted by SBCVANDY Carbs: 14.2g \| Fat: 6.1g \| Fiber: 1.1g \| Protein: 30.1g \| Calories: 238.8	Very Good 4.8/5 (12 ratings) Mediterranean Fish Fillets This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce. Makes 2 servings ACTIVE TIME: 30 minutes TOTAL TIME: 45 minutes EASE OF PREPARATION: Easy Submitted by IAMKEEBLER Carbs: 13.2g \| Fat: 7.5g \| Fiber: 2.8g \| Protein: 28.2g \| Calories: 234.8
Very Good 4.6/5 (11 ratings) Mexican baked fish A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!" Submitted by IRENEDURHAM Carbs: 8.9g \| Fat: 10.8g \| Fiber: 1.3g \| Protein: 32.6g \| Calories: 267.1	Very Good 4.8/5 (6 ratings) Cajun Oven "Fried" Fish Submitted by PEANUT.HEATHER Carbs: 14.9g \| Fat: 11.3g \| Fiber: 1g \| Protein: 25.6g \| Calories: 269.1
Very Good 4.6/5 (255 ratings) Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love) Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g \| Fat: 15.5g \| Fiber: 1.5g \| Protein: 32.6g \| Calories: 375	Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.2/5 (174 ratings) Lime Shrimp A tasty shrimp dish, that's great for entertaining. Submitted by VBENNETT6287 Carbs: 2.2g \| Fat: 0.9g \| Fiber: 0.4g \| Protein: 16.3g \| Calories: 84.4	Very Good 4.2/5 (107 ratings) GARLIC SHRIMP PASTA Submitted by FEELINFROGGY1 Carbs: 19.2g \| Fat: 2.4g \| Fiber: 1g \| Protein: 16g \| Calories: 164.6
Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1	Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9