SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections


(17 Recipes) Created by MISS_614

Recipes in this Collection

Unstuffed Cabbage
Very Good 4.2/5
(19 ratings)

This one-skillet meal is low in calories and fat!

Submitted by BLUEVELVET50

Carbs: 26.6g | Fat: 5g | Fiber: 7g | Protein: 17.2g | Calories: 205.9
Very Good 4.6/5
(7 ratings)

This is just something I cook for hubby and I that I know is very low fat and healthy.


Carbs: 9.8g | Fat: 3.6g | Fiber: 1.8g | Protein: 7.1g | Calories: 102
Very Good 4.3/5
(4 ratings)

This quick easy dish is filling and tasty!

Submitted by KFOX05

Carbs: 50.3g | Fat: 15.4g | Fiber: 12.4g | Protein: 25.9g | Calories: 411.9
Slow Cooker Healthy Potato Soup
Good 3.9/5
(124 ratings)

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
Very Good 4.0/5
(2 ratings)

A quick and easy dinner in one pan!

Submitted by SAW50ST8

Carbs: 11.5g | Fat: 10.5g | Fiber: 2.4g | Protein: 56.2g | Calories: 374.9
(no ratings)

Lazy cook's cabbage rolls

Submitted by XAOLIN

Carbs: 56.1g | Fat: 1.6g | Fiber: 6.8g | Protein: 10.6g | Calories: 269.7
(no ratings)

One of my old favorites modified for a healthier lifestyle. Very satifying and flavorful!

Submitted by CAREBEAR2009

Carbs: 13.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 22.4g | Calories: 151.3
Very Good 4.0/5
(11 ratings)

Yummy! Add other vegetables if you like (not included in the nutritional info) to make this a more hearty meal

Submitted by DWAN1969

Carbs: 38.2g | Fat: 4.7g | Fiber: 4.3g | Protein: 27.1g | Calories: 304.4
Cabbage Roll Casserole
Very Good 4.8/5
(8 ratings)

An easy and light alternative to traditional cabbage rolls.

Submitted by JOGIRL38

Carbs: 22.2g | Fat: 4.7g | Fiber: 3g | Protein: 13.4g | Calories: 182.4
Very Good 4.1/5
(12 ratings)

A wonderful low cal version of a family favorite.

Submitted by ADRIANN1

Carbs: 30.7g | Fat: 8.5g | Fiber: 7.9g | Protein: 21.4g | Calories: 271.8
Lazy day Cabbage Rolls
Incredible! 5.0/5
(1 rating)

Use 2lbs. of your favorite ground meat mixture. I like beef and sausage, beef and pork, all beef and all ground pork. Some people use ground venison or ground turkey.

Submitted by LGTCHSOSU

Carbs: 24.1g | Fat: 20.6g | Fiber: 4.7g | Protein: 30.8g | Calories: 401.8
Very Good 4.0/5
(1 rating)

Submitted by DRDHAI

Carbs: 0g | Fat: 5.9g | Fiber: 0g | Protein: 5g | Calories: 74.8
(no ratings)

Once a month the ladies I run with get together to do some bigger-batch, healthy cooking of food that we can share. This recipe has less fat and less sugar than most we found. Freeze some, unbaked, in foil pans for quick meals later.


Carbs: 10g | Fat: 5.7g | Fiber: 1.9g | Protein: 8.4g | Calories: 122.9
Very Good 4.4/5
(5 ratings)

Easy, delicious recipe. Everyone who has made it and tried it, loves it. This can be made ahead of time in crock pot.

Submitted by MBUSH02

Carbs: 21.7g | Fat: 18.9g | Fiber: 2.6g | Protein: 9.4g | Calories: 293.3
Incredible! 5.0/5
(2 ratings)

Savory chicken and smoked sausage entree

Submitted by BIGMANJER

Carbs: 13.2g | Fat: 12.9g | Fiber: 0.7g | Protein: 11.2g | Calories: 215.1
Very Good 4.3/5
(3 ratings)

Submitted by FAT_BEGONE

Carbs: 22.3g | Fat: 12.3g | Fiber: 2.4g | Protein: 20g | Calories: 277.8
Very Good 4.7/5
(3 ratings)

polish sausage and beans make a nice dinner with rice.

Submitted by -KARENB-

Carbs: 45.6g | Fat: 34.4g | Fiber: 10.3g | Protein: 27.4g | Calories: 600.4
Send this recipe collection to a friend -