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My breakfast foods

(6 Recipes) Created by DEIANEIRA

Recipes in this Collection

(no ratings)

Submitted by DEIANEIRA

Carbs: 7.8g | Fat: 16.4g | Fiber: 2.8g | Protein: 24.5g | Calories: 273.7
Very Good 4.5/5
(13 ratings)

Cookbook creator says: love them. 1/4 cup batter = 1 serving

Submitted by YOSRACB

Carbs: 12.4g | Fat: 3g | Fiber: 2g | Protein: 3.6g | Calories: 87.9
Very Good 4.5/5
(4 ratings)

Good morning, sunshine. Imagine a warm little bit of sweet carby goodness to wake you up? You've missed it, admit it. With only 91 calories each you'll be fine. Try it, you'll like it.

The variations are limitless! I always add the zest of whatever citrus fruit is handy, you can use frozen or fresh cranberries, any berries, really. Just keep that 1 1/2 cup proportion!

I freeze them so I can take one out every night and it's ready to grill for breakfast without an easy chance for a muffin binge.

Submitted by CAROLINE1000

Carbs: 18.7g | Fat: 0.4g | Fiber: 2.9g | Protein: 4.3g | Calories: 91.9
Very Good 4.0/5
(1 rating)

Submitted by JENNI-1976

Carbs: 17.3g | Fat: 2.1g | Fiber: 2.4g | Protein: 4.3g | Calories: 100.7
(no ratings)

Easy and yummy, low fat 100 calorie muffins

Submitted by KAT1212

Carbs: 17.3g | Fat: 2.4g | Fiber: 1.5g | Protein: 3.3g | Calories: 100.8
Basic Crepes
Incredible! 5.0/5
(3 ratings)

Submitted by EMPTY-CAGE

Carbs: 6.5g | Fat: 3g | Fiber: 0.2g | Protein: 2.2g | Calories: 62.9
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