Soups

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Soups

(6 Recipes) Created by ARKIYA

Recipes in this Collection

Very Good 4.2/5 (6 ratings) Vegetable Soup Kirchen Sink Vegetable Soup Submitted by TULIP1222 Carbs: 23.5g \| Fat: 0.2g \| Fiber: 13.3g \| Protein: 6.1g \| Calories: 76.3	Good 3.7/5 (47 ratings) Turkey Chili A low calorie delicious chili. Submitted by ORMOMMY Carbs: 21.5g \| Fat: 2.7g \| Fiber: 4g \| Protein: 11.6g \| Calories: 147.3
Good 3.4/5 (33 ratings) Southwest Turkey Soup Spicy and delicious! Submitted by JJDOCKRICH Carbs: 18.7g \| Fat: 9.4g \| Fiber: 5.5g \| Protein: 11.9g \| Calories: 254.9	Very Good 4.5/5 (31 ratings) Ruby Tuesday's White Chicken Chili I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see! Submitted by SNAVELA1 Carbs: 25g \| Fat: 4.6g \| Fiber: 7.3g \| Protein: 37.6g \| Calories: 290.9
Very Good 4.7/5 (20 ratings) Caribbean Pulled Chicken Stew This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint! (use homemade chicken broth and you can cut the sodium in half in this recipe) (for extra protein add a can of chick peas, but rinse well to keep the sodium low) Submitted by JANNERS1980 Carbs: 32.8g \| Fat: 7.6g \| Fiber: 5g \| Protein: 14.2g \| Calories: 249.7	Very Good 4.9/5 (12 ratings) Low Fat Black Bean Turkey Chili A deliciious, hearty meal quick to cook. Submitted by JMUSIC45 Carbs: 10.3g \| Fat: 4.2g \| Fiber: 1.8g \| Protein: 12.5g \| Calories: 125.9

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Very Good 4.2/5 (6 ratings) Vegetable Soup Kirchen Sink Vegetable Soup Submitted by TULIP1222 Carbs: 23.5g \| Fat: 0.2g \| Fiber: 13.3g \| Protein: 6.1g \| Calories: 76.3	Good 3.7/5 (47 ratings) Turkey Chili A low calorie delicious chili. Submitted by ORMOMMY Carbs: 21.5g \| Fat: 2.7g \| Fiber: 4g \| Protein: 11.6g \| Calories: 147.3
Good 3.4/5 (33 ratings) Southwest Turkey Soup Spicy and delicious! Submitted by JJDOCKRICH Carbs: 18.7g \| Fat: 9.4g \| Fiber: 5.5g \| Protein: 11.9g \| Calories: 254.9	Very Good 4.5/5 (31 ratings) Ruby Tuesday's White Chicken Chili I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see! Submitted by SNAVELA1 Carbs: 25g \| Fat: 4.6g \| Fiber: 7.3g \| Protein: 37.6g \| Calories: 290.9
Very Good 4.7/5 (20 ratings) Caribbean Pulled Chicken Stew This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint! (use homemade chicken broth and you can cut the sodium in half in this recipe) (for extra protein add a can of chick peas, but rinse well to keep the sodium low) Submitted by JANNERS1980 Carbs: 32.8g \| Fat: 7.6g \| Fiber: 5g \| Protein: 14.2g \| Calories: 249.7	Very Good 4.9/5 (12 ratings) Low Fat Black Bean Turkey Chili A deliciious, hearty meal quick to cook. Submitted by JMUSIC45 Carbs: 10.3g \| Fat: 4.2g \| Fiber: 1.8g \| Protein: 12.5g \| Calories: 125.9