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Dubbledogs on the Go

Dubbledogs on the Go

It's got to be quick and easy and something that the kids would like. Some of these haven't been tested in my house, yet, but once they are, I will add comments to them about the ease and likability

(40 Recipes) Created by DUBBLEDOGS

Recipes in this Collection

Incredible! 5.0/5
(5 ratings)

Cookbook creator says: It's got to be easy and something the kids will eat to get in my book:-)

Carbs: 7.6g | Fat: 2.7g | Fiber: 1g | Protein: 15.8g | Calories: 120.6
(no ratings)

Cookbook creator says: Yummy!

Submitted by DUBBLEDOGS

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.9g | Protein: 2.9g | Calories: 160.5
(no ratings)

Cookbook creator says: I know it's not low on fat, but it's made almost every weekend in my house, so I wanted to know what I was actually eating. I will now cut a serving in half.

Submitted by DUBBLEDOGS

Carbs: 30.7g | Fat: 19.2g | Fiber: 4.6g | Protein: 13.6g | Calories: 340.4
(no ratings)

just checking the nutritional info...

Submitted by DUBBLEDOGS

Carbs: 41g | Fat: 13.7g | Fiber: 3.8g | Protein: 26.4g | Calories: 398.8
(no ratings)

Submitted by DUBBLEDOGS

Carbs: 20.1g | Fat: 7.5g | Fiber: 1.5g | Protein: 2.2g | Calories: 150
Oh Boy, Salad!
Very Good 4.4/5
(155 ratings)

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
Very Good 4.4/5
(5 ratings)

My family loves this recipe. It is easy to make and is a good way to get your protein, carbs and veggies in one dish.

Submitted by BIGMAMA1219

Carbs: 53.2g | Fat: 12.9g | Fiber: 4.3g | Protein: 30g | Calories: 455.7
(no ratings)

Fast, easy & healthy breakfast alternative

Submitted by DAWNIEMOM

Carbs: 9.3g | Fat: 20.7g | Fiber: 2.7g | Protein: 8.8g | Calories: 253.1
Chicken and Broccoli Casserole
Very Good 4.1/5
(815 ratings)

Cookbook creator says: add some spices for flavor...ratings comments mentioned it was a bit bland

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Good 3.0/5
(2 ratings)

great low carb dish.

Submitted by PILGRIMK

Carbs: 18.9g | Fat: 33.3g | Fiber: 2.4g | Protein: 34.5g | Calories: 509.1
(no ratings)

Healthy AND tasty

Submitted by NIXXXI

Carbs: 3.6g | Fat: 6.6g | Fiber: 1.4g | Protein: 60.7g | Calories: 329.4
Very Good 4.0/5
(2 ratings)

Love pizza? You can eat the whole thing if you want!

Submitted by MINI-FIREFLY

Carbs: 24.1g | Fat: 2.3g | Fiber: 2g | Protein: 12.9g | Calories: 170.6
This recipe has been marked private.
Very Good 4.6/5
(11 ratings)

Cookbook creator says: I've had this with these extra ingredients: jalepenos,red onions and cilantro

Submitted by ROXELLS_WARRIOR

Carbs: 32.5g | Fat: 1.1g | Fiber: 9g | Protein: 9.3g | Calories: 165.1
(no ratings)

just whipped this together to get my veggies in...

Submitted by DUBBLEDOGS

Carbs: 12.7g | Fat: 22.1g | Fiber: 2.2g | Protein: 29.2g | Calories: 361.2
20 Minute Chicken Creole
Very Good 4.0/5
(1001 ratings)

Cookbook creator says: yummy-even the boys enjoyed it and asked for 2nds.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
(no ratings)

A serving is about 3/4c it is delicious as salsa or as a side dish.

Submitted by DUBBLEDOGS

Carbs: 23.5g | Fat: 3.5g | Fiber: 5.6g | Protein: 5.4g | Calories: 137.7
(no ratings)

a serving is about 1 cup. This recipe can m\be made with bacon bits (from cooked strips) for added punch but the nutrition is calcuated for meatless.

Submitted by DUBBLEDOGS

Carbs: 24.5g | Fat: 8.6g | Fiber: 2.7g | Protein: 4.3g | Calories: 176.2
Very Good 4.0/5
(82 ratings)

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

Submitted by TAHLON

Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
Very Good 4.8/5
(5 ratings)

Filling low-carb, high-protein meal!

Submitted by LISAPIECES

Carbs: 7.4g | Fat: 9.7g | Fiber: 0.4g | Protein: 8.6g | Calories: 159.9
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