Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Submitted by PARENTSWORLD

Delicious and healthy, a great lunch on the go or at work.

Submitted by JO_JO_BA

Great Salad or Chunky Salsa

Submitted by VFITZ89

Tasty salad with cucumber, tomato, onion, and vinegar.

Submitted by STEPHREDNECK

low carb version of potato salad

Submitted by IKNEADU2

This is the best tasting tuna or pasta salad I have ever had!

Submitted by LRUSSELLFAMILY

Keep this in the frig for a snack, salad or side dish.

Submitted by ELAINEHN

Submitted by JEAN57238

Add either cooked chicken or cooked salmon to the recipe to make it a meal and it's wonderful!! I add lemon pepper to taste... and I love to add pickled artichokes when I have them!

Submitted by OILPAINTER

This is a lunch option from YOU: On a Diet created by Drs. Roizen and Oz.

Submitted by CPHOWARD

So light and tasty. Great for a hot summer night!

Submitted by PRNCSS4U

Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.

Submitted by ONIONSLAYER

Submitted by SMURFDOG

Submitted by ANGELLYBELLY

This pasta has a sauce which is low in calories and fat..

Submitted by GRINGA

Tomato and Cheese

Submitted by JBOJONES

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.

Submitted by JENIFROUFROU

THIS IS A LIGHT DELICIOUS SALAD

Submitted by BIGGTRAY

Easy and nutritional way to enjoy spinach.

Submitted by MSMICKEY1

Submitted by 2BASWAN

This is really refreshing

Submitted by SFUJIMOTO

heart healthy spring bean salad

Submitted by BALLANDCHAIN

A light and delicious salad that's perfect for a summer picnic.

Submitted by GANNONL

Cucumber, Tomato, Onion and Avocado, Yum

Submitted by VLPSMITH

This Spinich Salad will win you over! After having this, you'll never want any other! So fresh and healthy. Add your favorite ingredients to make it your own. This is written for a side salad, but for a lunch salad, I didide it for two people, and just have it for lunch!

Submitted by MRSTEJANO

A quick & easy salad.

Submitted by GYPSYWIND

Very fresh & delicious salad which is a perfect compliment for grilled meat.

Submitted by LOOKING_UP

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

Submitted by LIZDORNER

Great for a pot luck or picnic! The honey and mint add an interesting "spark".
About 16 servings, 1/2 cup each

Submitted by SHRLZI

Submitted by JAVANUT1

Good summer salad especially on a hot day.

Submitted by DTBUTLER1

Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!

Submitted by SWTOGIRL

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.

Submitted by DEBBIEJOE1

A very tasty salad with blue cheese, bacon, ranch, tomatoes, egg, and turkey!

Submitted by POPCORNPUNCH

Phase 1 lunch. I used canned crab, but I think this would be better with 3 ounces of fresh instead.

Submitted by POLARBEARSCAT

This healthy, hearty salad is packed full of fruit AND vegetables.

This is from a weight watchers meeting back in 1996. I make this a lot for lunches with friends. Sometimes I'll substitute shrimp for the chicken. Or I'll add more veggies, such as red bell peppers or snow pea pods (add pea pods just before serving. They lose flavor and color if left long in marinade).

Submitted by WKABAN