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Main course items

(13 Recipes) Created by BRENDA0170

Recipes in this Collection

 Mini Eggplant Pizzas
Very Good 4.3/5
(312 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Slimmer Beef Stroganoff
Good 3.9/5
(322 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Cheesy Hamburger Casserole
Good 3.8/5
(129 ratings)

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Very Good 4.0/5
(2 ratings)

Seriously delicious and healthy!

Submitted by BELLS4HER

Carbs: 13.1g | Fat: 17.4g | Fiber: 5.1g | Protein: 48.7g | Calories: 439.1
Very Good 4.8/5
(5 ratings)

Not a low calorie meal, but tasty treat for special occasions.

Submitted by ARIAL61

Carbs: 5.7g | Fat: 19.1g | Fiber: 1.5g | Protein: 48.9g | Calories: 415.5
Incredible! 5.0/5
(5 ratings)

Easy to make, great on a cold night!!

Submitted by MBDOWN

Carbs: 53g | Fat: 13.3g | Fiber: 4.7g | Protein: 30.9g | Calories: 460.6
Dijon Shrimp
Very Good 4.6/5
(42 ratings)

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
Very Good 4.9/5
(17 ratings)

Submitted by HBKISSES

Carbs: 36.2g | Fat: 13g | Fiber: 4.7g | Protein: 29.4g | Calories: 374.2
Good 3.4/5
(8 ratings)

Super easy, super tasty shrimp & rice dish

Submitted by INDIGOPONY

Carbs: 24.6g | Fat: 1.8g | Fiber: 2.3g | Protein: 17.9g | Calories: 189.6
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Prosciutto-wrapped scallops w/ pasta & white wine sauce.

Submitted by GLQUEEN

Carbs: 56.9g | Fat: 23.1g | Fiber: 7.8g | Protein: 33.2g | Calories: 594.8
Very Good 4.5/5
(2 ratings)

from men's health magazine

Submitted by JENNLOVE

Carbs: 84.2g | Fat: 26.8g | Fiber: 6.3g | Protein: 18g | Calories: 471.5
(no ratings)

Adapted from Honey Mustard Teriyaki Chicken, from the booklet, "Meals Made Easy with Grey Poupon Mustard". I served this with steamed sugar snap peas; brown rice; and spinach, cucumber, and mandarin orange salad.

Submitted by KALATHIA

Carbs: 12.4g | Fat: 0.9g | Fiber: 0g | Protein: 19g | Calories: 174.7
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