Main course items
(Recipe Collection)

24 Recipes Created by BRENDA0170

Recipes in this Collection

 Mini Eggplant Pizzas
Very Good 4.3/5
(324 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Slimmer Beef Stroganoff
Good 3.9/5
(325 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Cheesy Hamburger Casserole
Good 3.8/5
(135 ratings)
Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Shrimp, Broccoli, and Garlic Dinner
Very Good 4.0/5
(2 ratings)
Shrimp, Broccoli, and Garlic Dinner

Seriously delicious and healthy!Submitted by BELLS4HER

Carbs: 13.1g | Fat: 17.4g | Fiber: 5.1g | Protein: 48.7g | Calories: 439.1
Chicken w/mushrooms & cheese
Very Good 4.8/5
(5 ratings)
Chicken w/mushrooms & cheese

Not a low calorie meal, but tasty treat for special occasions.Submitted by ARIAL61

Carbs: 5.7g | Fat: 19.1g | Fiber: 1.5g | Protein: 48.9g | Calories: 415.5
Homemade mac and cheese with chicken
Incredible! 5.0/5
(5 ratings)
Homemade mac and cheese with chicken

Easy to make, great on a cold night!!Submitted by MBDOWN

Carbs: 53g | Fat: 13.3g | Fiber: 4.7g | Protein: 30.9g | Calories: 460.6
Dijon Shrimp
Very Good 4.6/5
(42 ratings)
Dijon Shrimp

My entire family LOVES these shrimp!! Sooo good!!Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
Shrimp, Spinach, and Tortellini
Very Good 4.9/5
(17 ratings)
Shrimp, Spinach, and Tortellini

Submitted by HBKISSES

Carbs: 36.2g | Fat: 13g | Fiber: 4.7g | Protein: 29.4g | Calories: 374.2
Mandarin Shrimp
Good 3.4/5
(8 ratings)
Mandarin Shrimp

Super easy, super tasty shrimp & rice dishSubmitted by INDIGOPONY

Carbs: 24.6g | Fat: 1.8g | Fiber: 2.3g | Protein: 17.9g | Calories: 189.6
This recipe has been marked private.
Prosciutto-wrapped Scallops w/ pasta
Very Good 4.5/5
(2 ratings)
Prosciutto-wrapped Scallops w/ pasta

Prosciutto-wrapped scallops w/ pasta & white wine sauce.Submitted by GLQUEEN

Carbs: 56.9g | Fat: 23.1g | Fiber: 7.8g | Protein: 33.2g | Calories: 594.8
Bacon Wrapped Scallops with Asparagus and Mushrooms
Very Good 4.5/5
(2 ratings)
Bacon Wrapped Scallops with Asparagus and Mushrooms

from men's health magazineSubmitted by JENNLOVE

Carbs: 84.2g | Fat: 26.8g | Fiber: 6.3g | Protein: 18g | Calories: 471.5
Honey Mustard Teriyaki Scallops
(no ratings)
Honey Mustard Teriyaki Scallops

Adapted from Honey Mustard Teriyaki Chicken, from the booklet, "Meals Made Easy with Grey Poupon Mustard". I served this with steamed sugar snap peas; brown rice; and spinach, cucumber, and mandarin orange salad.Submitted by KALATHIA

Carbs: 12.4g | Fat: 0.9g | Fiber: 0g | Protein: 19g | Calories: 174.7
Balsamic Chicken and Pears
Incredible! 5.0/5
(2 ratings)
Balsamic Chicken and Pears

This is a GoodHousekeeping recipe I found online. Very healthy, and tasty. The sweet balsamic vinegar mixed with the tart cherries and pears compliment each other. This is a keeper in my house!Submitted by ANDREANJ

Carbs: 27.8g | Fat: 3g | Fiber: 3.4g | Protein: 27.6g | Calories: 255.5
Lowfat Cheeseburger Pie
Very Good 4.3/5
(481 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(355 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Balsamic Chicken with Mushrooms & Pears
(no ratings)
Balsamic Chicken with Mushrooms & Pears

Submitted by JSKASICK

Carbs: 15g | Fat: 5g | Fiber: 2.1g | Protein: 31.1g | Calories: 228.8
Meatless Shepherds Pie With Rutabaga, Turnip, Parsnip & Carrot
(no ratings)
Meatless Shepherds Pie With Rutabaga, Turnip, Parsnip & Carrot

Submitted by NORTHWOODSLUNA

Carbs: 41.7g | Fat: 0.9g | Fiber: 9.5g | Protein: 17.7g | Calories: 239
Low Carb Meatless Cheese Chicken Broccoli Casserole
(no ratings)
Low Carb Meatless Cheese Chicken Broccoli Casserole

Lots of fat, but delicious and low carb! Makes 6 servings.Submitted by SEWINGSAGA

Carbs: 8.5g | Fat: 30.9g | Fiber: 2.4g | Protein: 10.2g | Calories: 386.5
Easy Microwave Meatless Mushroom Burgers
(no ratings)
Easy Microwave Meatless Mushroom Burgers

For lack of knowing what to really call this Recipe. It is easy has mushrooms and is served on a bun. Not really a burger. just something I made up and would love to share.

2 of these fill you up and stay with you a while and staves off cravings.Submitted by COWGIRLRICA

Carbs: 4.7g | Fat: 9.5g | Fiber: 0.9g | Protein: 7.6g | Calories: 163.3
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