Part-time Vegan
(Recipe Collection)

34 Recipes Created by LKHENDRICKSON

Recipes in this Collection

Vegan Roasted Vegetable Cous Cous with  Hummus
Very Good 4.8/5
(12 ratings)
Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.Submitted by TREEHUGGER73

Carbs: 49.5g | Fat: 6g | Fiber: 8.8g | Protein: 8.4g | Calories: 273.1
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Baked Vegetable Spaghetti
Very Good 4.7/5
(3 ratings)
Baked Vegetable Spaghetti

A vegetarian-friendly spaghetti dish that's fun to prepare and loaded with yummy veggies!Submitted by KIMBERLY.ANN

Carbs: 19.3g | Fat: 6.3g | Fiber: 3.3g | Protein: 7.5g | Calories: 152.5
Butternut Squash Risotto with Greens
Very Good 4.6/5
(93 ratings)
Butternut Squash Risotto with Greens

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by MADDY_AVENA

Carbs: 23g | Fat: 3.9g | Fiber: 4.1g | Protein: 4.5g | Calories: 152.4
Tofu Fried Rice
Very Good 4.0/5
(1 rating)
Tofu Fried Rice

Fried rice with a twistSubmitted by KCWOODARD

Carbs: 59g | Fat: 23.3g | Fiber: 6.1g | Protein: 17.9g | Calories: 503.3
Cool Cucumber Salad
Very Good 4.3/5
(260 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Cucumber, Tomato and Avocado Salad
Very Good 4.4/5
(8 ratings)
Cucumber, Tomato and Avocado Salad

Cucumber, Tomato, Onion and Avocado, YumSubmitted by VLPSMITH

Carbs: 10.7g | Fat: 4.6g | Fiber: 2.5g | Protein: 3.3g | Calories: 90.2
Vegan Egg Replacer
Incredible! 5.0/5
(10 ratings)
Vegan Egg Replacer

This works especially well in muffins, pancakes, cookies and cakes.
Submitted by THEOTHERHALF

Carbs: 2g | Fat: 2.3g | Fiber: 2g | Protein: 1.5g | Calories: 30
Vegan Good Morning Muffins
Very Good 4.3/5
(7 ratings)
Vegan Good Morning Muffins

These muffins are dense and filling. If you like carrot cake, you'll probably like them :)Submitted by THEROWANTREE

Carbs: 30.2g | Fat: 1.3g | Fiber: 2.9g | Protein: 3.1g | Calories: 137.2
Vegan Stuffed Bell Peppers
Very Good 4.8/5
(5 ratings)
Vegan Stuffed Bell Peppers

These go great with Tempeh Tacos and make a nice meal that tastes good and fills you up.Submitted by JEREMY_PATRICIA

Carbs: 29.9g | Fat: 2.7g | Fiber: 5.8g | Protein: 8.8g | Calories: 160.6
Quinoa Porridge
Very Good 4.5/5
(2 ratings)
Quinoa Porridge

From Clean Eating magazine Spring 08 issue p.44

Carbs: 72.8g | Fat: 11.7g | Fiber: 9g | Protein: 13.3g | Calories: 437
Chickpea (Garbanzo)
Very Good 4.6/5
(16 ratings)
Chickpea (Garbanzo) "Stew" over Couscous

Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories!Submitted by CASSIEWEAVER1

Carbs: 46.2g | Fat: 6.1g | Fiber: 5.4g | Protein: 8.5g | Calories: 272.2
Alexandrian Koshary
Incredible! 5.0/5
(1 rating)
Alexandrian Koshary

My recipe for a tasty dish from Alexandria, Egypt.Submitted by HANYSDIANA

Carbs: 41.2g | Fat: 14.8g | Fiber: 5g | Protein: 7.4g | Calories: 322
Cornbread and Bean Salad
Very Good 4.5/5
(2 ratings)
Cornbread and Bean Salad

cornbread and beans over a bed of lettuceSubmitted by SHORTSTUF523

Carbs: 55.7g | Fat: 5.1g | Fiber: 6.2g | Protein: 11.1g | Calories: 306
To-Die-For Tofu Scramble
Incredible! 5.0/5
(3 ratings)
To-Die-For Tofu Scramble

With nearly 40g of protien, this is one of the best vegan pre-workout breakfasts ever!Submitted by FAERIEFEMME

Carbs: 19.3g | Fat: 21.9g | Fiber: 9.4g | Protein: 38.4g | Calories: 387.9
Colorful Black Bean Salad
Very Good 4.3/5
(3 ratings)
Colorful Black Bean Salad

If you're trying to "eat your colors", you can't go wrong with this salad!Submitted by SKINNYSUNI

Carbs: 33.4g | Fat: 1.7g | Fiber: 6.4g | Protein: 6.5g | Calories: 163
Lentil and Veggie Tostadas
Incredible! 5.0/5
(2 ratings)
Lentil and Veggie Tostadas

Cookbook creator says: will sub out the cheeseSubmitted by TRISHBB

Carbs: 24.3g | Fat: 14.2g | Fiber: 4.6g | Protein: 11.8g | Calories: 267.1
Heart Healthy Hot Cereal with Raspberries
Incredible! 5.0/5
(2 ratings)
Heart Healthy Hot Cereal with Raspberries

Submitted by MIDEVIL

Carbs: 25.4g | Fat: 2.6g | Fiber: 7.1g | Protein: 4.7g | Calories: 125.4
Indian Toor Dal
Very Good 4.6/5
(8 ratings)
Indian Toor Dal

A delicious Dal that is best when eaten with Indian Basmati RiceSubmitted by GIGINAIK

Carbs: 29.2g | Fat: 5.3g | Fiber: 9.5g | Protein: 10.7g | Calories: 194.3
Tomato & Pepper Risotto with Aduki Beans
Very Good 4.8/5
(5 ratings)
Tomato & Pepper Risotto with Aduki Beans

An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.

I usually eat it with a small green side salad.Submitted by LAWLI56

Carbs: 42.7g | Fat: 4.7g | Fiber: 5.5g | Protein: 10.1g | Calories: 248.4
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