Part-time Vegan
(34 Recipes) Created by LKHENDRICKSON
Recipes in this Collection
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This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way. Submitted by TREEHUGGER73 Carbs: 49.5g | Fat: 6g | Fiber: 8.8g | Protein: 8.4g | Calories: 273.1
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These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
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A vegetarian-friendly spaghetti dish that's fun to prepare and loaded with yummy veggies! Submitted by KIMBERLY.ANN Carbs: 19.3g | Fat: 6.3g | Fiber: 3.3g | Protein: 7.5g | Calories: 152.5
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Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by MADDY_AVENA Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.4
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Fried rice with a twist Submitted by KCWOODARD Carbs: 59g | Fat: 23.3g | Fiber: 6.1g | Protein: 17.9g | Calories: 503.3
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A simple cucumber salad for the Dog Days of Summer. Carbs: 3.8g | Fat: 10.3g | Fiber: 0.7g | Protein: 0.5g | Calories: 106.4
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Cucumber, Tomato, Onion and Avocado, Yum Submitted by VLPSMITH Carbs: 10.7g | Fat: 4.6g | Fiber: 2.5g | Protein: 3.3g | Calories: 90.2
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This works especially well in muffins, pancakes, cookies and cakes. Submitted by THEOTHERHALF Carbs: 2g | Fat: 2.3g | Fiber: 2g | Protein: 1.5g | Calories: 30
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These muffins are dense and filling. If you like carrot cake, you'll probably like them :) Submitted by THEROWANTREE Carbs: 30.2g | Fat: 1.3g | Fiber: 2.9g | Protein: 3.1g | Calories: 137.2
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These go great with Tempeh Tacos and make a nice meal that tastes good and fills you up. Submitted by JEREMY_PATRICIA Carbs: 29.9g | Fat: 2.7g | Fiber: 5.8g | Protein: 8.8g | Calories: 160.6
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From Clean Eating magazine Spring 08 issue p.44 Carbs: 72.8g | Fat: 11.7g | Fiber: 9g | Protein: 13.3g | Calories: 437
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Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories! Submitted by CASSIEWEAVER1 Carbs: 46.2g | Fat: 6.1g | Fiber: 5.4g | Protein: 8.5g | Calories: 272.2
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My recipe for a tasty dish from Alexandria, Egypt. Submitted by HANYSDIANA Carbs: 41.2g | Fat: 14.8g | Fiber: 5g | Protein: 7.4g | Calories: 322
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cornbread and beans over a bed of lettuce Submitted by SHORTSTUF523 Carbs: 55.7g | Fat: 5.1g | Fiber: 6.2g | Protein: 11.1g | Calories: 306
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With nearly 40g of protien, this is one of the best vegan pre-workout breakfasts ever! Submitted by FAERIEFEMME Carbs: 19.3g | Fat: 21.9g | Fiber: 9.4g | Protein: 38.4g | Calories: 387.9
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If you're trying to "eat your colors", you can't go wrong with this salad! Submitted by SKINNYSUNI Carbs: 33.4g | Fat: 1.7g | Fiber: 6.4g | Protein: 6.5g | Calories: 163
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Cookbook creator says: will sub out the cheese Submitted by TRISHBB Carbs: 24.3g | Fat: 14.2g | Fiber: 4.6g | Protein: 11.8g | Calories: 267.1
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Submitted by MIDEVIL Carbs: 25.4g | Fat: 2.6g | Fiber: 7.1g | Protein: 4.7g | Calories: 125.4
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A delicious Dal that is best when eaten with Indian Basmati Rice Submitted by GIGINAIK Carbs: 29.2g | Fat: 5.3g | Fiber: 9.5g | Protein: 10.7g | Calories: 194.3
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An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass. Submitted by LAWLI56 Carbs: 42.7g | Fat: 4.7g | Fiber: 5.5g | Protein: 10.1g | Calories: 248.4
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Works great with tofu, too. High fiber & calcium. Submitted by SPRINGPEEPER Carbs: 11.9g | Fat: 6.2g | Fiber: 6.2g | Protein: 11.5g | Calories: 138.3
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Delicious and Easy Stir-Fry Submitted by BRANDVEGN Carbs: 19.5g | Fat: 30.2g | Fiber: 4.9g | Protein: 16.2g | Calories: 388.9
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Delicious, nutritious, and colorful vegetarian/vegan dish, as a complete meal or side dish. Submitted by ANNIEHOWELL Carbs: 8.7g | Fat: 8.4g | Fiber: 2.2g | Protein: 5.6g | Calories: 124.6
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This recipe has been marked private.
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A light, flavor packed, vegetarian pasta salad made without mayo. Tastes great after sitting in the fridge for a few hours so that the flavors develop. Submitted by WHEREWHAT Carbs: 45.5g | Fat: 18.1g | Fiber: 7g | Protein: 7.9g | Calories: 368.8
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This is copied from Skinny Bitch in the Kitch. I'll copy their text as well. Sorry about the stupid conversion amounts, but for whatever reason there was no "Tablespoon" choice for 2 items. Enjoy! Submitted by ICEDREGULAR Carbs: 32.3g | Fat: 20.8g | Fiber: 6.4g | Protein: 9.3g | Calories: 340
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from Vegan Cupcakes Take Over the World Carbs: 31.8g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.9g | Calories: 171.4
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Hearty, healthy and delicious. Meat eaters love this too!! Submitted by TREEHUGGER73 Carbs: 13.8g | Fat: 8.5g | Fiber: 3.7g | Protein: 8.9g | Calories: 162
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Spicy but nicey! Submitted by TREEHUGGER73 Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
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Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE. Submitted by EMILY_K Carbs: 22.8g | Fat: 8.2g | Fiber: 6.5g | Protein: 3g | Calories: 151.2
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Cookbook creator says: skip the chicken substitute. its great without it. pair it with the vegan cornbread. its perfect. Submitted by MOONLIT Carbs: 38.2g | Fat: 2.6g | Fiber: 3.3g | Protein: 9.9g | Calories: 208.2
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Cookbook creator says: goes great with a little earth balance soy buttery spread Submitted by IDGURL Carbs: 25.8g | Fat: 5.1g | Fiber: 2.8g | Protein: 5.1g | Calories: 179.5
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This recipe has been marked private.
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These vegan patties are tasty with a salad or with wild rice. Submitted by JENNA2007CANADA Carbs: 32.8g | Fat: 7.8g | Fiber: 9.8g | Protein: 10.4g | Calories: 234.8
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