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low carb

(88 Recipes) Created by RONDADAVIS2

Recipes in this Collection

Very Good 4.6/5

My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning.

Carbs: 32.8g | Fat: 5.8g | Fiber: 1.1g | Protein: 2.5g | Calories: 138.1
Incredible! 5.0/5

Great with Chili or Stew, or just as a tasty snack!

Submitted by CHELSEYWOL

Carbs: 36.3g | Fat: 6.4g | Fiber: 2.4g | Protein: 6.3g | Calories: 224.5
Very Good 4.5/5

Not your every day potatoes. Goes great with chicken or pork.

If using W8W Core program, this is core and you'll be getting in your daily healthy oil (the whole reason I thought these up).

Submitted by 4HEALTH4LIFE4ME

Carbs: 21.2g | Fat: 11.6g | Fiber: 2.7g | Protein: 2.9g | Calories: 192.2
Very Good 4.8/5

Simple fried apples with brown sugar and cinnamon.

Submitted by AMYMLE

Carbs: 26.4g | Fat: 5.8g | Fiber: 4.7g | Protein: 0.1g | Calories: 148.4
Very Good 4.5/5

Submitted by MRS.MESSY

Carbs: 38.2g | Fat: 0.2g | Fiber: 4.9g | Protein: 4.4g | Calories: 168.5
Very Good 4.9/5

An easy way to make crisp and tasty potatoes

Submitted by JENNA2007CANADA

Carbs: 48.8g | Fat: 10.4g | Fiber: 6.3g | Protein: 5.7g | Calories: 304.7
Very Good 4.5/5

A low calorie recipe I found in the Reader's Digest that I adapted to make even healthier- less than 110 calories per serving!!!

Submitted by EAGLES17

Carbs: 19.5g | Fat: 1.8g | Fiber: 2.2g | Protein: 2.5g | Calories: 101.7
Very Good 4.6/5

Waffles from a french toast recipe - an idea my 8 year old dreamed up and works like a charm! This recipe makes 6 waffles. Nutrition calculated on one waffle each. Combined with yogurt or fruit this makes a delicious breakfast!

Submitted by LYNAT529

Carbs: 24.9g | Fat: 4.2g | Fiber: 2.8g | Protein: 6.1g | Calories: 159.1
Very Good 4.5/5

From Taste of Home Comfort Food diet Cookbook.

Submitted by PIANOMOM33

Carbs: 16.5g | Fat: 1g | Fiber: 1.5g | Protein: 5.9g | Calories: 100.7
Very Good 4.1/5

Submitted by SEKHMET101

Carbs: 13g | Fat: 5.5g | Fiber: 1.4g | Protein: 4.8g | Calories: 121.2
Very Good 4.4/5

A farily healthy style of chicken wings, these are baked, not fried. You may substitue mild chicken wing sauce for hot if you perfer a hotter tasting wing. You may also increase the Tabasico sauce. If you perfer your wings on the mild side, stick with the recipe the way it is.

Submitted by DIALYSISRN

Carbs: 1.4g | Fat: 9.3g | Fiber: 0g | Protein: 1.4g | Calories: 92.6
Very Good 4.1/5

Needed to use up a bag of potatoes and thought this might freeze well.

Submitted by DVTBABCD

Carbs: 20.7g | Fat: 13.6g | Fiber: 1.4g | Protein: 10.6g | Calories: 245.1
Roasted Red Potato Casserole
Very Good 4.2/5

I stole this from a kraft magazine, it is really delicious!

Submitted by SNAVELA1

Carbs: 19.6g | Fat: 5.8g | Fiber: 2g | Protein: 5.6g | Calories: 152.5
Very Good 4.3/5

Very rich and low-cal; a perfect side dish for any occasion.

Submitted by EMMJAE

Carbs: 38.8g | Fat: 1.9g | Fiber: 3.9g | Protein: 6.7g | Calories: 194.8
Good 3.9/5

Submitted by KAMILAHH

Carbs: 56.5g | Fat: 3.3g | Fiber: 6.8g | Protein: 5.2g | Calories: 263.4
Very Good 4.3/5

Submitted by HANKSHAMMER

Carbs: 15.3g | Fat: 2.8g | Fiber: 1.8g | Protein: 4g | Calories: 93.5
Spicy Baked Sweet Potato Rounds
Very Good 4.5/5

Submitted by SARBEAR7806

Carbs: 27.1g | Fat: 5.1g | Fiber: 3.4g | Protein: 1.9g | Calories: 157.6
Very Good 4.6/5

Kraft Magazine Recipe Spring 2009

Submitted by SLMULAN

Carbs: 15.3g | Fat: 4.8g | Fiber: 1.5g | Protein: 3.9g | Calories: 119.5
Very Good 4.6/5

Yummy potato side or main dish

Submitted by 2BTINIGIRLAGAIN

Carbs: 8.5g | Fat: 4.4g | Fiber: 0.4g | Protein: 8.2g | Calories: 111.5
Very Good 4.6/5

The perfect way to make mashed potatoes for a family gathering. Can be partially prepared aheaad of time and finished the day of the gathering. Holds well for extended periods of time if you stir periodically to avoid drying around the edges. As a bonus, this version is lower in calories and fats than the traditional version.

Submitted by DOWN2SEXY

Carbs: 16.8g | Fat: 0.4g | Fiber: 1.6g | Protein: 3.5g | Calories: 84.7
Very Good 4.3/5

sweet carrots, sure to be a family favorite

Submitted by STEPHLEW

Carbs: 16.4g | Fat: 3.2g | Fiber: 2.3g | Protein: 0.8g | Calories: 93
Maple-Mashed Sweet Potatoes
Very Good 4.3/5

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!

Submitted by TABBYKAT75

Carbs: 37.8g | Fat: 0.2g | Fiber: 5g | Protein: 3g | Calories: 161.1
Very Good 4.2/5

A healthier version of a cold weather classic with a twist.

Submitted by DESTINATIONIDO

Carbs: 25g | Fat: 4.2g | Fiber: 3g | Protein: 13.6g | Calories: 190.8
Very Good 4.3/5

The easiest and healthiest version of your favorite pizza crust!

Submitted by ERINALEXIS20

Carbs: 22.7g | Fat: 2.5g | Fiber: 4g | Protein: 4.6g | Calories: 124.8
Very Good 4.2/5

This is a low-fat alternative to french fries

Submitted by JENNYFAYE01

Carbs: 21.5g | Fat: 0.3g | Fiber: 3.4g | Protein: 2.7g | Calories: 100.7
Very Good 4.3/5

A delicious addition to any meal or by itself.

Submitted by CYRUSFAMILY

Carbs: 21.1g | Fat: 9.2g | Fiber: 2.8g | Protein: 1.6g | Calories: 168.1
Very Good 4.6/5

Submitted by WINSOME45

Carbs: 18.4g | Fat: 3.6g | Fiber: 1.9g | Protein: 2.2g | Calories: 110.7
Very Good 4.3/5

A colorful mix of red & sweet potatoes.

Submitted by FREETOCHANGE

Carbs: 15.8g | Fat: 0.2g | Fiber: 2g | Protein: 1.4g | Calories: 68.8
Very Good 4.1/5

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

Carbs: 26.2g | Fat: 6.8g | Fiber: 1.2g | Protein: 3.8g | Calories: 178.9
Very Good 4.8/5

Submitted by SMSWAN

Carbs: 10.8g | Fat: 4g | Fiber: 1.7g | Protein: 2g | Calories: 84.5
Very Good 4.4/5

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Good 3.7/5

This is a fairly low-cal recipe, and is a quick 1-pot recipe--especially good in the fall and winter months with a fruit salad.

Submitted by CATTALAC

Carbs: 14.8g | Fat: 3.5g | Fiber: 1.3g | Protein: 12.6g | Calories: 140.1
Good 3.7/5

Submitted by MAMAOF3KIDDIES

Carbs: 12.1g | Fat: 1.2g | Fiber: 1.3g | Protein: 4.4g | Calories: 74.6
Very Good 4.3/5

fast and easy way to make a filling dinner, great at potlucks!

Submitted by WOLFPRYNCESS

Carbs: 22.7g | Fat: 16.8g | Fiber: 1.8g | Protein: 10.2g | Calories: 274.5
Good 3.8/5

Single

Submitted by TEDDYBEARTAS

Carbs: 30.4g | Fat: 21.8g | Fiber: 2g | Protein: 17.5g | Calories: 389.3
Very Good 4.2/5

Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!

Submitted by CAMAROLYN

Carbs: 18.6g | Fat: 9.7g | Fiber: 0.8g | Protein: 36.2g | Calories: 313.3
Very Good 4.3/5

Quick, easy and delicious

Submitted by PEPEPERFUME

Carbs: 9.4g | Fat: 4.6g | Fiber: 1.5g | Protein: 27.1g | Calories: 191.3
Very Good 4.2/5

Submitted by GEORGEC77

Carbs: 10g | Fat: 3.7g | Fiber: 0.2g | Protein: 31.4g | Calories: 210.9
Oven Fried  Boneless Pork Chops
Very Good 4.4/5

I LOVE fried pork chops and was so tempted by them that I wanted to do a recipe for a lower calorie option!

Submitted by YPPHOTOGAL

Carbs: 2.3g | Fat: 9.5g | Fiber: 0.3g | Protein: 4.8g | Calories: 113.2
Stovetop Bubble Up Pizza with Beef
Very Good 4.8/5

Submitted by HDPNLYNN

Carbs: 8.9g | Fat: 14.3g | Fiber: 1.3g | Protein: 15.8g | Calories: 229.1
Very Good 4.2/5

Straight from Spud Country

Submitted by CLUTTERBUG51

Carbs: 33.5g | Fat: 15.4g | Fiber: 3.3g | Protein: 12.9g | Calories: 322.1
Very Good 4.3/5

Mexican 7 layer dip with tortilla chips

Submitted by MIICHELLE

Carbs: 22.3g | Fat: 6.8g | Fiber: 2.2g | Protein: 9.7g | Calories: 188.4
Very Good 4.3/5

Submitted by KWAG97

Carbs: 3.8g | Fat: 6.4g | Fiber: 0.6g | Protein: 32.9g | Calories: 206.9
Chicken Fried Steak
Very Good 4.5/5

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!!

Submitted by BONDGIRL2010

Carbs: 15.7g | Fat: 15.4g | Fiber: 3.2g | Protein: 25.8g | Calories: 301.7
Good 3.9/5

This is my husband's favorite, served with applesauce on the side

Submitted by CASE4GRACE

Carbs: 53.4g | Fat: 5.2g | Fiber: 2.1g | Protein: 21.2g | Calories: 350.5
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.6/5

Low Sugar, delicious Ribs! Can bake in oven or slow cooker.

Submitted by LANDMOM

Carbs: 2.4g | Fat: 11.7g | Fiber: 0.4g | Protein: 27.8g | Calories: 232.6
Very Good 4.5/5

Submitted by KATER328

Carbs: 38g | Fat: 0.7g | Fiber: 0.5g | Protein: 3.3g | Calories: 167.3
Very Good 4.7/5

The best soup ever! Great for snow days!

Submitted by BRNEYEDGRL_78

Carbs: 22.5g | Fat: 12.3g | Fiber: 1.9g | Protein: 18g | Calories: 273.1
Very Good 4.7/5

Meatballs in a pineapple sweet and sour sauce. Best served over rice.

Submitted by DOITNOWM

Carbs: 28.6g | Fat: 16.9g | Fiber: 0.9g | Protein: 15.5g | Calories: 330.8
Very Good 4.2/5

A creamy casserole that's a great way to use up some left over ham

Submitted by ROBINWA

Carbs: 21.7g | Fat: 15.9g | Fiber: 0.7g | Protein: 15.5g | Calories: 292.5
Very Good 4.7/5

Submitted by CJENKINS5

Carbs: 17.5g | Fat: 11.2g | Fiber: 0.6g | Protein: 21.5g | Calories: 257.7
This recipe has been marked private.
Very Good 4.6/5

If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious!

Submitted by JST4GVN

Carbs: 13.9g | Fat: 7.7g | Fiber: 0.6g | Protein: 14.7g | Calories: 189.6
Pizza Pasta Casserole
Very Good 4.3/5

Kids love this dish!

Submitted by BUDGETMOM

Carbs: 31g | Fat: 20.6g | Fiber: 2.6g | Protein: 25.1g | Calories: 409.8
Paula's Ranch Style Pork Chops & Potatoes in a Skillet
Very Good 4.4/5

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!

Submitted by FLUFFYWONKENOBE

Carbs: 30.7g | Fat: 17.4g | Fiber: 4.1g | Protein: 26.4g | Calories: 390.2
Meat Loaf with applesauce
Very Good 4.3/5

I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture!

Submitted by SHERLE

Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4
Stuffed Pork Chops
Very Good 4.3/5

Submitted by SERENEANGEL81

Carbs: 13.5g | Fat: 5.7g | Fiber: 0.5g | Protein: 24.1g | Calories: 222.5
Creamy Ranch Pork Chops & Rice
Very Good 4.4/5

Submitted by JESS.THEEWEN

Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
Honey Garlic Pork Chops
Very Good 4.4/5

Submitted by LINJEN

Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
Very Good 4.4/5

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.

Submitted by SP_STEPF

Carbs: 18g | Fat: 2.2g | Fiber: 2.8g | Protein: 3g | Calories: 97.7
Mexican Pizza
Very Good 4.4/5

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Very Good 4.5/5

BIG family hit!

Submitted by RAJAHKITTY

Carbs: 18.7g | Fat: 6.1g | Fiber: 0.6g | Protein: 8.8g | Calories: 166.7
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.1/5

Tasty twist on pork chops

Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 401.7
 Crock Pot Sour Cream and Onion Chicken
Very Good 4.2/5

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Submitted by TABBYKAT75

Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
Island Chicken with Pineapple Salsa
Very Good 4.5/5

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
Ground Beef~Potato Casserole
Very Good 4.2/5

My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.

Submitted by LADYPHOENIX61

Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8
Baked Chicken Salsa
Very Good 4.3/5

4 ingredients, 5 minutes of prep time--and no mess to clean up!

Submitted by 3BOYZ2FEED

Carbs: 10.1g | Fat: 8.8g | Fiber: 3.1g | Protein: 55.5g | Calories: 348.4
Chicken with Cheesy mushroom gravy and mashed potatoes
Very Good 4.6/5

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

Carbs: 40.4g | Fat: 9.7g | Fiber: 4.3g | Protein: 35.7g | Calories: 385.3
BBQ Steak Wrap
Very Good 4.0/5

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser!

Submitted by FORMERFATTY

Carbs: 47.1g | Fat: 8.2g | Fiber: 9.7g | Protein: 22.9g | Calories: 340
Mexican chicken and rice casserole
Very Good 4.5/5

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
This recipe has been marked private.
Very Good 4.6/5

Submitted by NICOLETTEG

Carbs: 32.2g | Fat: 2.4g | Fiber: 4.1g | Protein: 3.7g | Calories: 162
Very Good 4.6/5

Yummy asparagus baked with Parmasean and olive oil

Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
Roasted Asparagus with Garlic
Very Good 4.5/5

Asparagus both tastes great and is high in folate and potassium!

Carbs: 5.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.7g | Calories: 48.2
Taco Seasoning
Very Good 4.3/5

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Boston Baked Beans
Very Good 4.1/5

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.4g | Calories: 168.8
Good 3.8/5

Cookbook creator says: it was ok!!

Submitted by LITTLESPARKLER

Carbs: 28.1g | Fat: 0.1g | Fiber: 2.3g | Protein: 0.6g | Calories: 235.4

Submitted by LMURRIETA

Carbs: 33.5g | Fat: 8.5g | Fiber: 5g | Protein: 11.8g | Calories: 247.3
Very Good 4.4/5

Cookbook creator says: yummm1!

Submitted by RAINBOWCO

Carbs: 6.6g | Fat: 7g | Fiber: 3.8g | Protein: 35.6g | Calories: 233.5
Chicken and Bacon Shish Kabobs
Incredible! 5.0/5

Tangy marinated chicken and mushrooms, wrapped in bacon and skewered. Excellent for entertaining and trying something new!

Submitted by CELTIC_WITCH

Carbs: 13.9g | Fat: 6.7g | Fiber: 0.9g | Protein: 14.5g | Calories: 173.2
Good 3.8/5

Cookbook creator says: good

Submitted by NEEDACHANGE2

Carbs: 5.5g | Fat: 5.6g | Fiber: 0.9g | Protein: 18.7g | Calories: 148.7
Good 3.8/5

Fajitas

Submitted by BLONDCOUNTRYGRL

Carbs: 3.5g | Fat: 6.8g | Fiber: 0.6g | Protein: 0.4g | Calories: 160.1
Incredible! 5.0/5

Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it!

Submitted by SEAGIRLRUN

Carbs: 26.3g | Fat: 6.7g | Fiber: 2.5g | Protein: 34g | Calories: 305.2
Very Good 4.2/5

Cookbook creator says: pretty good

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
White Chicken Chili
Very Good 4.5/5

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
Very Good 4.5/5

OMG

Submitted by 27SANDRA

Carbs: 11.8g | Fat: 8.1g | Fiber: 1.3g | Protein: 7.8g | Calories: 149.5
Breaded Chicken Parmesan
Very Good 4.4/5

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8

Submitted by SLJGEMINI75

Carbs: 16.7g | Fat: 0.3g | Fiber: 0.4g | Protein: 0.4g | Calories: 65.3
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