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Recipe Collections
 
 

Weekday meals

(10 Recipes) Created by THEMAL

Recipes in this Collection

Beef and Broccoli
Very Good 4.3/5
(342 ratings)

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
Lamb  Stew
Very Good 4.4/5
(5 ratings)

My mom made this with pork - i use whatever is on sale - lamb, pork, goat.

Submitted by MAGSDALS

Carbs: 54.9g | Fat: 3.7g | Fiber: 9.2g | Protein: 20.4g | Calories: 327.1
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Very Good 4.2/5
(96 ratings)

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

Carbs: 23.8g | Fat: 1.7g | Fiber: 8.9g | Protein: 23.9g | Calories: 172.1
Lime Shrimp
Very Good 4.2/5
(176 ratings)

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Honey Cilantro Shrimp Soft Tacos
Very Good 4.3/5
(50 ratings)

These tacos are incredible; sweet, slightly spicy and flavorful!

Submitted by SBMMYERS

Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
Very Good 4.8/5
(4 ratings)

VERY TASTY AND HIGH IN PROTIEN

Submitted by ABETTERPACE

Carbs: 0g | Fat: 5.7g | Fiber: 0g | Protein: 13.4g | Calories: 108.7
Very Good 4.5/5
(4 ratings)

This includes homemade vegtable stock.

Submitted by LAULDANI

Carbs: 6.6g | Fat: 2.4g | Fiber: 2.6g | Protein: 8.9g | Calories: 80.6
World's Best (and Easiest) Salmon
Very Good 4.5/5
(471 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Not Fried Rice
Very Good 4.1/5
(239 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
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