Heather's Favs
(Recipe Collection)

64 Recipes Created by HEATLW

Recipes in this Collection

Rainy Day Soup
Very Good 4.2/5
(38 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.Submitted by AMYELI

Carbs: 22.7g | Fat: 3.5g | Fiber: 2g | Protein: 8.9g | Calories: 159.8
Banana Chocolate Chip Muffins
Very Good 4.1/5
(388 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Butter Chicken
Very Good 4.1/5
(122 ratings)
Butter Chicken

Submitted by PSDAHRI

Carbs: 16.1g | Fat: 19.1g | Fiber: 3.6g | Protein: 60.8g | Calories: 479.5
Vegan Brainless Banana Pancakes
Very Good 4.2/5
(98 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Green Bean and Mushroom Casserole
Good 3.9/5
(37 ratings)
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.Submitted by UOFIGIRL

Carbs: 12.3g | Fat: 2.9g | Fiber: 3.4g | Protein: 2.9g | Calories: 83
Eggplant Stew
Very Good 4.2/5
(112 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Lentil Vegetable Soup
Very Good 4.0/5
(189 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Portabella Mushroom Bake
Very Good 4.1/5
(82 ratings)
Portabella Mushroom Bake

A quick, satisfying meal for any night of the week.Submitted by MRSHARM

Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
Mom's Sauerkraut Soup
Good 3.9/5
(38 ratings)
Mom's Sauerkraut Soup

This is a perfect way to prepare leftover ham, including bone.Submitted by HRH2MOMMY

Carbs: 5.9g | Fat: 3.7g | Fiber: 0.6g | Protein: 6.9g | Calories: 87.3
Chicken Alfredo
(no ratings)
Chicken Alfredo

Submitted by HEATLW

Carbs: 60.8g | Fat: 4g | Fiber: 8.6g | Protein: 14.6g | Calories: 318.1
Veggie Lasagna Stir-Fry
Very Good 4.0/5
(50 ratings)
Veggie Lasagna Stir-Fry

Like lasagna without noodles, but packed with vegetablesSubmitted by MADQWEEN

Carbs: 24.9g | Fat: 5.7g | Fiber: 6.3g | Protein: 19.2g | Calories: 210.4
Asparagus Salad with Lemon Soy Vinaigrette
Very Good 4.2/5
(67 ratings)
Asparagus Salad with Lemon Soy Vinaigrette

Good side dish and an easy way to get in a serving of veggies.

Carbs: 11g | Fat: 4.1g | Fiber: 4.1g | Protein: 5.5g | Calories: 90.4
This recipe has been marked private.
Tomato Vegetable Casserole
Very Good 4.0/5
(69 ratings)
Tomato Vegetable Casserole

A wonderful way to use up the vegetables in your crisper.Submitted by BLUEMURRAY

Carbs: 23.9g | Fat: 12.1g | Fiber: 4.3g | Protein: 6.2g | Calories: 221.2
SP_Stepf's Summer Kitchen Sink Pasta
Very Good 4.4/5
(34 ratings)
SP_Stepf's Summer Kitchen Sink Pasta

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.Submitted by STEPFANIER

Carbs: 57.8g | Fat: 7.4g | Fiber: 12g | Protein: 10.3g | Calories: 289
Banana Bran Health Nut Muffin
(no ratings)
Banana Bran Health Nut Muffin

Submitted by ANGELDIAMOND76

Carbs: 27.8g | Fat: 3.8g | Fiber: 3.8g | Protein: 3.4g | Calories: 146
Chocolate Cupcakes
(no ratings)
Chocolate Cupcakes

Submitted by MRSRHAWKINS

Carbs: 7.7g | Fat: 4.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 74
Light, Low-Fat Chicken Broccoli Alfredo
Very Good 4.5/5
(4 ratings)
Light, Low-Fat Chicken Broccoli Alfredo

Delicious, low in fat, high in protein and calcium.Submitted by KKS5369

Carbs: 7.9g | Fat: 4.9g | Fiber: 0.8g | Protein: 16.9g | Calories: 146.9
Tofu Fettuccini Alfredo Recipe
Very Good 4.1/5
(130 ratings)
Tofu Fettuccini Alfredo Recipe

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
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