Submitted by JAB618

Low sodium pasta sauce

Submitted by JAB618

less than 10 grams of fat and 250 mg of sodium per serving

Submitted by SIEGFRIED66

I have been trying to find a low sodium bbq sauce but have been unsuccessful finding any in the local stores, so I decided to create my own. This recipe is my own take on a recipe from recipezarr.com - you could use splenda brown sugar and whatever spices you like (will alter nutritional information). I will continue to play with this recipe, it was very good (sweet with a little tang) and has a lot of potential to be even better.

Submitted by GIRL*IN*MOTION

This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.

Submitted by KEVINKELLY

My family loves the classic comfort foods, but with having to watch sodium, carbs, fats and sugars, we are finding healthy ways to remake the classics. Recipe is actually very easy, though I am very detailed in the description.

Submitted by HLTHYLIVNCCJ

Low sodium, crock pot
You might want to increase the Worcester sauce to 2 tsp, and I have also added mushrooms to this at times. It goes well with brown rice.
We get 8 servings from this, but if you have hearty eaters you might only get 6.

Submitted by DONNAC228

The ingredients include no salt added products. There could be less than 8 servings depending on who your feeding!

Submitted by DIVA1685

94 mg sodium per serving. Serves 10, 1 cup servings. The vinegar really give this good tang and the fruit adds the sweetness.

Submitted by AHAPPYLIFE

I couldn't find a low sodium 1,000 Island dressing, so I came up with my own healthy version

Submitted by CANDITWIN