sharons spark recipe cookbook
(Recipe Collection)

25 Recipes Created by SUMMER_84

Recipes in this Collection

Rainy Day Soup
Very Good 4.2/5
(38 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.Submitted by AMYELI

Carbs: 22.7g | Fat: 3.5g | Fiber: 2g | Protein: 8.9g | Calories: 159.8
getti
Incredible! 5.0/5
(1 rating)
getti

Basic spaghetti with meat sauce recipeSubmitted by MRSCORRIE

Carbs: 36.4g | Fat: 4.2g | Fiber: 3.6g | Protein: 13.3g | Calories: 226.9
Pork Chops with Rice
Very Good 4.4/5
(5 ratings)
Pork Chops with Rice

My family loves this recipe. It is easy to make and is a good way to get your protein, carbs and veggies in one dish.Submitted by BIGMAMA1219

Carbs: 53.2g | Fat: 12.9g | Fiber: 4.3g | Protein: 30g | Calories: 455.7
Goulosh
Very Good 4.8/5
(4 ratings)
Goulosh

This dish is full of veggies and very fillingSubmitted by KEVINKELLY

Carbs: 22.8g | Fat: 23.9g | Fiber: 4.9g | Protein: 25.5g | Calories: 397.2
Beef Stew, Czesia's
Very Good 4.4/5
(9 ratings)
Beef Stew, Czesia's

Yummy beef stew. Use lean cuts of beef.Submitted by BENSON37

Carbs: 25g | Fat: 3.7g | Fiber: 3.7g | Protein: 23.3g | Calories: 228.6
Noodle burger
Very Good 4.3/5
(6 ratings)
Noodle burger

Submitted by MAMALAW

Carbs: 35.3g | Fat: 25.3g | Fiber: 2.4g | Protein: 21.2g | Calories: 447.5
Green Bean and Ham Stew
Very Good 4.0/5
(2 ratings)
Green Bean and Ham Stew

Submitted by AWNDREEAH

Carbs: 37.6g | Fat: 11.9g | Fiber: 5.1g | Protein: 18.6g | Calories: 338.8
Kristin's Hamburger Stroganoff
Very Good 4.5/5
(16 ratings)
Kristin's Hamburger Stroganoff

YUMMY and QuickSubmitted by KRHINKY

Carbs: 9.7g | Fat: 19.1g | Fiber: 1.9g | Protein: 26.8g | Calories: 317.7
Corned Beef & Cabbage
Very Good 4.5/5
(2 ratings)
Corned Beef & Cabbage

St. Patty's Day MealSubmitted by STARTINGOVER03

Carbs: 8.6g | Fat: 23g | Fiber: 2.6g | Protein: 23.2g | Calories: 336.9
Kristin's Chili (1 cup/ serving)
Incredible! 5.0/5
(2 ratings)
Kristin's Chili (1 cup/ serving)

A great meaty chili - great on a cold winter daySubmitted by KRHINKY

Carbs: 17.1g | Fat: 5.4g | Fiber: 5g | Protein: 22.1g | Calories: 214.4
Irish Chicken And Dumplings
Good 3.0/5
(2 ratings)
Irish Chicken And Dumplings

Submitted by FIRESTARTER24

Carbs: 118.4g | Fat: 15.3g | Fiber: 10.2g | Protein: 51.9g | Calories: 813.2
Missy's Yummy Chili
Very Good 4.5/5
(4 ratings)
Missy's Yummy Chili

ChiliSubmitted by TEDDYBEAR662

Carbs: 23.2g | Fat: 18.2g | Fiber: 4.4g | Protein: 15.1g | Calories: 320.2
no-salt substitude
Very Good 4.6/5
(5 ratings)
no-salt substitude

I would like to share this recipe as it is somewhat like Mrs. Dash,but you can make your own.And, we like to have it fresh and on supply.Submitted by FIDDLER4JESUS

Carbs: 39.7g | Fat: 2.4g | Fiber: 1.8g | Protein: 7.6g | Calories: 212.8
Quick & Easy Breakfast Fruit Smoothie
Very Good 4.5/5
(4 ratings)
Quick & Easy Breakfast Fruit Smoothie

A complete breakfast jam-packed with vitamins & minerals!Submitted by ROXYS8P

Carbs: 69g | Fat: 0g | Fiber: 2g | Protein: 5g | Calories: 295
This recipe has been marked private.
Mango Peach Pineapple Smoothie
Incredible! 5.0/5
(2 ratings)
Mango Peach Pineapple Smoothie

Submitted by ANGELLYBELLY

Carbs: 26g | Fat: 0.3g | Fiber: 2.4g | Protein: 0.7g | Calories: 101.2
key lime pie
Very Good 4.7/5
(9 ratings)
key lime pie

Submitted by LAURALEEE2

Carbs: 9.7g | Fat: 1.4g | Fiber: 0g | Protein: 2.1g | Calories: 61.7
Chocolate Mousse, sugar-free
Incredible! 5.0/5
(2 ratings)
Chocolate Mousse, sugar-free

Submitted by OHNLEITER

Carbs: 4.4g | Fat: 17.3g | Fiber: 1.4g | Protein: 3.2g | Calories: 115.7
This recipe has been marked private.
Chicken Wrap
Very Good 4.8/5
(4 ratings)
Chicken Wrap

Nice chicken wrap - good for lunch or dinner.Submitted by GOMAIR

Carbs: 16.4g | Fat: 15.1g | Fiber: 6.4g | Protein: 56.7g | Calories: 404.4
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=46459