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hCG Diet Recipes
(34 Recipes) Created by JOSIE098
Recipes in this Collection
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Mix vinegar, plain italian seasoning mix (no salt or sugars), stevia, and dry ground yellow mustard powder. Shake and use as dressing for salad. Submitted by LINGREG54 Carbs: 1.8g | Fat: 0.3g | Fiber: 0.2g | Protein: 0.3g | Calories: 10
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Submitted by MGDRAKE Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
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This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice. Submitted by HAPYCLRK Carbs: 14.5g | Fat: 0.8g | Fiber: 3.5g | Protein: 20.8g | Calories: 165.6
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Submitted by LORABARNES Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
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Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert. Submitted by TEALLDUCK16 Carbs: 22.3g | Fat: 0.6g | Fiber: 6.6g | Protein: 0.5g | Calories: 80.3
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Sweet treat for those on HCG Diet (all phases) or just trying to be healthy! Submitted by TEALLDUCK16 Carbs: 24g | Fat: 1.9g | Fiber: 8.4g | Protein: 2.8g | Calories: 98.8
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Made this for my modified HCG diet Submitted by KAMTASIA Carbs: 8.3g | Fat: 2g | Fiber: 2.9g | Protein: 5.2g | Calories: 64.7
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Submitted by DKIHAWK Carbs: 5.1g | Fat: 20.7g | Fiber: 0g | Protein: 18.9g | Calories: 287.5
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There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe! Submitted by CHEF_MEG Carbs: 2.1g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.2g | Calories: 8.9
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1 protein and 1 fruit Submitted by KRISTINBROOME Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
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Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad. Submitted by MEGLNK Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
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Submitted by GIZDRAK Carbs: 107.6g | Fat: 2.5g | Fiber: 20.3g | Protein: 1.4g | Calories: 411.3
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Submitted by GIZDRAK Carbs: 5.7g | Fat: 0.5g | Fiber: 1.3g | Protein: 0.8g | Calories: 24.4
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this is great on a big dish of lettuce, or with ripe tomato Submitted by ESZ716 Carbs: 2.8g | Fat: 8.3g | Fiber: 0.8g | Protein: 24.5g | Calories: 183.6
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Simple and DELICIOUS Chicken Adobo. Serves 1 Submitted by POPCORNPUNCH Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
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Delicious and bursting with flavour Submitted by LIZZY63 Carbs: 3.9g | Fat: 1.6g | Fiber: 1g | Protein: 21.8g | Calories: 143.2
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HCG P1 Submitted by DAMESWITHDANES Carbs: 13.1g | Fat: 5.7g | Fiber: 3.5g | Protein: 25.2g | Calories: 179.9
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HCG P1 Submitted by DAMESWITHDANES Carbs: 5.1g | Fat: 7.7g | Fiber: 1.6g | Protein: 22g | Calories: 180.8
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Submitted by DAMESWITHDANES Carbs: 22.7g | Fat: 1.4g | Fiber: 3.8g | Protein: 24.5g | Calories: 199.4
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Submitted by ALCAZAR7O7 Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
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This recipe has been marked private.
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Submitted by STBMRS.O Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
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Submitted by KRAVMAGAGIRL Carbs: 22.8g | Fat: 1.6g | Fiber: 3.1g | Protein: 31.1g | Calories: 203.2
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Refreshing Frothy sweet Drink Submitted by STEVEK69 Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
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Phase 2 Submitted by ALCAZAR7O7 Carbs: 24.9g | Fat: 2.5g | Fiber: 6.6g | Protein: 23.8g | Calories: 207.7
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daily allotment of lemon juice and 1 protein Submitted by KRISTINBROOME Carbs: 7.3g | Fat: 1.8g | Fiber: 2.3g | Protein: 24g | Calories: 145.7
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Submitted by TIKRISTEN Carbs: 1.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.2g | Calories: 3.5
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I found this somewhere on an hCG website, not sure where - made it today and it was yummy! Submitted by MUNCHIE011 Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 22.9g | Calories: 122.6
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Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan. Submitted by CDHTCETIHCRA Carbs: 17.3g | Fat: 1.1g | Fiber: 2.1g | Protein: 15.3g | Calories: 133.3
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Submitted by STBMRS.O Carbs: 12.2g | Fat: 2.6g | Fiber: 4.6g | Protein: 26.6g | Calories: 168.4
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Submitted by HULLOHIGOODBYE Carbs: 19.9g | Fat: 6.6g | Fiber: 2g | Protein: 23.7g | Calories: 227.9
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Refreshing anytime Submitted by ROSIESLITEHCG Carbs: 8.9g | Fat: 0.2g | Fiber: 3.8g | Protein: 1g | Calories: 17.3
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Great low calorie meal My whole family loves this dish Submitted by SUEAKE Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
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This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS! Submitted by BLBENNETT Carbs: 26g | Fat: 1g | Fiber: 3.7g | Protein: 15.3g | Calories: 161.4
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