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hCG Diet Recipes

(34 Recipes) Created by JOSIE098

Recipes in this Collection

(no ratings)

Mix vinegar, plain italian seasoning mix (no salt or sugars), stevia, and dry ground yellow mustard powder. Shake and use as dressing for salad.

Submitted by LINGREG54

Carbs: 1.8g | Fat: 0.3g | Fiber: 0.2g | Protein: 0.3g | Calories: 10
Very Good 4.5/5
(15 ratings)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
(no ratings)

This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice.

Submitted by HAPYCLRK

Carbs: 14.5g | Fat: 0.8g | Fiber: 3.5g | Protein: 20.8g | Calories: 165.6
Incredible! 5.0/5
(2 ratings)

Submitted by LORABARNES

Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
Cinnamon Apples HCG Diet Friendly
Very Good 4.8/5
(5 ratings)

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.

Submitted by TEALLDUCK16

Carbs: 22.3g | Fat: 0.6g | Fiber: 6.6g | Protein: 0.5g | Calories: 80.3
(no ratings)

Sweet treat for those on HCG Diet (all phases) or just trying to be healthy!

Submitted by TEALLDUCK16

Carbs: 24g | Fat: 1.9g | Fiber: 8.4g | Protein: 2.8g | Calories: 98.8
(no ratings)

Made this for my modified HCG diet

Submitted by KAMTASIA

Carbs: 8.3g | Fat: 2g | Fiber: 2.9g | Protein: 5.2g | Calories: 64.7
(no ratings)

Submitted by DKIHAWK

Carbs: 5.1g | Fat: 20.7g | Fiber: 0g | Protein: 18.9g | Calories: 287.5
Pumpkin Pie Spice Mix
Very Good 4.4/5
(55 ratings)

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe!

Submitted by CHEF_MEG

Carbs: 2.1g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.2g | Calories: 8.9
Very Good 4.3/5
(13 ratings)

1 protein and 1 fruit


Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
(no ratings)

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad.

Submitted by MEGLNK

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
(no ratings)

Submitted by GIZDRAK

Carbs: 107.6g | Fat: 2.5g | Fiber: 20.3g | Protein: 1.4g | Calories: 411.3
(no ratings)

Submitted by GIZDRAK

Carbs: 5.7g | Fat: 0.5g | Fiber: 1.3g | Protein: 0.8g | Calories: 24.4
(no ratings)

this is great on a big dish of lettuce, or with ripe tomato

Submitted by ESZ716

Carbs: 2.8g | Fat: 8.3g | Fiber: 0.8g | Protein: 24.5g | Calories: 183.6
Chicken Adobo- Simple
Very Good 4.8/5
(10 ratings)

Simple and DELICIOUS Chicken Adobo. Serves 1


Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Very Good 4.0/5
(1 rating)



Carbs: 13.1g | Fat: 5.7g | Fiber: 3.5g | Protein: 25.2g | Calories: 179.9
(no ratings)



Carbs: 5.1g | Fat: 7.7g | Fiber: 1.6g | Protein: 22g | Calories: 180.8
Incredible! 5.0/5
(2 ratings)


Carbs: 22.7g | Fat: 1.4g | Fiber: 3.8g | Protein: 24.5g | Calories: 199.4
Very Good 4.7/5
(3 ratings)

Submitted by ALCAZAR7O7

Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
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