This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Submitted by LADYBUGJAMI

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

A zesty way to prepare a traditional cheesecake.

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)

Submitted by BIGGIRL2082010

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Great as a side dish or dessert!

Submitted by ELAINEHN

Family recipe passed to me from my grandmother

Submitted by SUPERTROUPERJEN

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.

Submitted by GINNYPENNY

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

A yummy dessert made with complex carbs.

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

Low fat and low sugar and tastes good!!

Submitted by WILMAOZIAS

1 Point. Indulge your sweet tooth by biting into crisp mini chocolate cookies packed with melted pockets of chocolate chips.

Submitted by BELLATROTTA

So good and so easy to make!

Submitted by JKAPLAN86

These cookies will be a family favorite!

Submitted by LUNJEN

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Enjoy yummy carrot cake without the guilt.

Submitted by PASTORDDAVID

A very moist and luscious cake.

Submitted by ROXIANNA3

These are also Gluten free

Submitted by JDWINNELLS

The most 'un-diet-like' diet friendly dessert ever!

Submitted by ELAINEHN

Missing Apple Pie...try this and you won't

Submitted by YELLEROSEOFTX

Submitted by NANCYGEARY

Frozen berry drink - only 5 calories per serving!

Submitted by GLITTERFLOOZY

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.

Submitted by SHADOWPRINCESS

A light and refreshing dessert.

Submitted by LSAUVE

Submitted by TROGERSMOM24

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

Got this recipe watching Discovery Healthy Channel

Submitted by IN2FITNESS

Submitted by RHONDA711

Delicious and easy to make Apple Pie!

Submitted by SUNKISTBLNDE

Very Good~~One is a treat

Submitted by JANSUSAN2

Quick, easy, yummy dessert

Submitted by CONTENTWITHME

For when you're REALLY craving something fresh-baked and sweet, but know you don't have the will power to leave the rest of the batch alone. Makes one decent-sized cookie.

Submitted by TEMPESTE

Submitted by KRIS10VB

lightened up deliciousness!!

Submitted by EUNIFLICK

Less than 50 calories per cookie

Submitted by FIT_ARTIST

Remember how delicious Mom's brownies were? You can duplicate the taste for a fraction of the fat if you substitute cocoa for bittersweet chocolate and use applesauce in place of some of the butter or oil.

Submitted by DARBYMERRIMAN

dessert or breakfast

Submitted by FIZGIG

Submitted by GRUMPYGRAMS

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

A great 30-calorie sweet treat!

Submitted by FLUTTEROFSTARS

If you wish you liked cottage cheese, but can't handle the chunks...

Submitted by CHEZDISHMAN

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

Submitted by PAMELA~GRAMMY

This pudding cooks up in under 10 minutes, and tastes just like Jell-O pudding! It uses nonfat milk, so it is very low in fat. Makes a quick, easy, delicious, and healthy dessert!

Submitted by XOCEANX

Submitted by VIRTUOSO12

Easy light version that nobody will guess is light!

Submitted by NICNATE2

Submitted by LRUSSELLFAMILY

Submitted by MAGPIE_NIGHT

From the Sneaky Chef

Submitted by BUFFCORN

Use these to frost anything, but I suggest the devil's food cupcakes. (I've posted this recipe as well... check it out!)

Submitted by MISSWATKINS

The yummiest chocolate cake ever!!! Calorie info is for double recipe layered cake double icing

Submitted by IDGURL

Moist and delicious way to eat your veggies!

Submitted by MEGLNK

Submitted by SHAKE_IT_CALI

Yum!

Submitted by GODDESSOFHOME

Chocolate, indulgent and virtually FAT FREE!!!
Serves 4

Submitted by CAZSCHAOS

Submitted by TIGGERRULES40

Submitted by LINJEN

A whole foods treat, with half the sugar and butter of the standard recipe. One pan on the stove, form into cookies, let them cool until firm, and YUM!

Submitted by BARBARA_ELL

If you like white chocolate, and you like strawberry shortcake you will love this. It's the most luscious, rich and creamy strawberry shortcake you'll ever make.

I took this to my book studies goody night and got rave reviews. One man said, Man, I never new eating diabetic, could taste so good!

I also think it holds together better, and taste better the second day. I like to leave it overnight in the fridge before cutting into it.

Submitted by MAGNOLIAHONEY

Easy and Delicious

Submitted by MENINA1

Submitted by AFRICAPARISH

Submitted by DESIRE3279

Chocolate, Chocolate and more Chocolate!!! Chocolate Lovers, this dessert is low-calorie and high in flavour!!

Submitted by MELRAINBOW1

Nice sweet snack that husbands and kids love

Submitted by YEOTAM

Submitted by BUTTERFLYEASTTX

WONDERFUL CHOCOLATE-CHOCOLATE CHIP COOKIES!!!
YOUR WHOLE FAMILY LOVES THESE...EVEN THE KIDS!

Submitted by PWALKER1976

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie!

Submitted by CHEF_MEG

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG