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(6 Recipes) Created by RITAPRO1

Recipes in this Collection

Very Good 4.4/5 (141 ratings) Kitchen Basics: Beef Roast Cookbook creator says: Sounds good to make for family dinner Submitted by CHEF_MEG Carbs: 0.1g \| Fat: 7.6g \| Fiber: 0g \| Protein: 28.7g \| Calories: 191.2	Very Good 4.5/5 (87 ratings) Whole Wheat Oat Pumpkin Muffins Submitted by GEMINIDREAM Carbs: 13.6g \| Fat: 0.9g \| Fiber: 2.6g \| Protein: 3.1g \| Calories: 70.4
This recipe has been marked private.	Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7
Good 3.9/5 (52 ratings) BLT Potato Snacks A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 2g \| Fiber: 1.9g \| Protein: 6.9g \| Calories: 128.4	Very Good 4.4/5 (199 ratings) Turkey Chili with Corn and Black Beans A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g \| Fat: 6.4g \| Fiber: 6.1g \| Protein: 19.4g \| Calories: 212.6

Very Good 4.4/5 (141 ratings) Kitchen Basics: Beef Roast Cookbook creator says: Sounds good to make for family dinner Submitted by CHEF_MEG Carbs: 0.1g \| Fat: 7.6g \| Fiber: 0g \| Protein: 28.7g \| Calories: 191.2	Very Good 4.5/5 (87 ratings) Whole Wheat Oat Pumpkin Muffins Submitted by GEMINIDREAM Carbs: 13.6g \| Fat: 0.9g \| Fiber: 2.6g \| Protein: 3.1g \| Calories: 70.4
This recipe has been marked private.	Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7
Good 3.9/5 (52 ratings) BLT Potato Snacks A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 2g \| Fiber: 1.9g \| Protein: 6.9g \| Calories: 128.4	Very Good 4.4/5 (199 ratings) Turkey Chili with Corn and Black Beans A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g \| Fat: 6.4g \| Fiber: 6.1g \| Protein: 19.4g \| Calories: 212.6