Recipes for Quick and Easy Meals

Recipes for Quick and Easy Meals
(Recipe Collection)

18 Recipes Created by JAMAICAONE

Tasty recipes requiring very little time to prepare.

Recipes in this Collection

Baked Chicken Tortilla Casserole
Very Good 4.2/5
(37 ratings)
Baked Chicken Tortilla Casserole

Cookbook creator says: Easy Mexican dish!Submitted by LSMAPP

Carbs: 33.5g | Fat: 11.1g | Fiber: 6g | Protein: 30.4g | Calories: 348
Southwestern Scrambled Eggs
Good 3.3/5
(6 ratings)
Southwestern Scrambled Eggs

A quick balanced breakfast.Submitted by MISSMISCHIEF

Carbs: 44.1g | Fat: 14.2g | Fiber: 16.8g | Protein: 14.5g | Calories: 299.9
This recipe has been marked private.
Harvest Bread (for Bread Machin
Incredible! 5.0/5
(2 ratings)
Harvest Bread (for Bread Machin

Great for Lughnasdh & other harvest celebrations.Submitted by CELTIC_WITCH

Carbs: 24.2g | Fat: 2.6g | Fiber: 1.7g | Protein: 4.6g | Calories: 137.5
chicken and broccoli alfredo
Very Good 4.9/5
(17 ratings)
chicken and broccoli alfredo

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.Submitted by MRSCORRIE

Carbs: 27g | Fat: 14.2g | Fiber: 2g | Protein: 16.2g | Calories: 310.1
Strawberry Cheesecake Shake
Very Good 4.5/5
(212 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
guacamole with tomato
Very Good 4.8/5
(5 ratings)
guacamole with tomato

so easy so yummy so good for youSubmitted by IDGURL

Carbs: 7.3g | Fat: 10.1g | Fiber: 4.7g | Protein: 1.5g | Calories: 115.5
Oats & Applesauce Muffins
Very Good 4.0/5
(2 ratings)
Oats & Applesauce Muffins

Submitted by TLTAPPAN

Carbs: 16.9g | Fat: 0.5g | Fiber: 1.2g | Protein: 2.6g | Calories: 80.8
COCONUT MACAROONS
(no ratings)
COCONUT MACAROONS

Submitted by LWFLOWER

Carbs: 13.9g | Fat: 7.8g | Fiber: 1.7g | Protein: 2.1g | Calories: 129.5
Mexican Slaw
(no ratings)
Mexican Slaw

A great fresh and easy slaw to add crunch to your tacos or chips and salsa.Submitted by KSOUVORIN

Carbs: 3.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 0.8g | Calories: 15.9
Skillet Lasagna
Very Good 4.3/5
(2173 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Pinto Bean Falafel (8.04.08)
(no ratings)
Pinto Bean Falafel (8.04.08)

This is perfect for the taco-bell craving!Submitted by NOPLACELIKENOLA

Carbs: 5.8g | Fat: 0.5g | Fiber: 1.8g | Protein: 2.7g | Calories: 38.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Slow Cooker, Country Style Ribs w/ Sauerkraut
Very Good 4.4/5
(8 ratings)
Slow Cooker, Country Style Ribs w/ Sauerkraut

A quick easy filling meal that will satisfy the whole family.Submitted by D710DANCE

Carbs: 15.1g | Fat: 9.1g | Fiber: 5.3g | Protein: 24.3g | Calories: 229.9
Carne Asada (Good for South Beach Phase 1)
Very Good 4.8/5
(15 ratings)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by THESPY75

Carbs: 13g | Fat: 20.1g | Fiber: 4.8g | Protein: 36.8g | Calories: 378.3
Pork Chops with Rice
Very Good 4.4/5
(5 ratings)
Pork Chops with Rice

My family loves this recipe. It is easy to make and is a good way to get your protein, carbs and veggies in one dish.Submitted by BIGMAMA1219

Carbs: 53.2g | Fat: 12.9g | Fiber: 4.3g | Protein: 30g | Calories: 455.7
Filling and Easy Rice Dinner
Good 3.3/5
(58 ratings)
Filling and Easy Rice Dinner

I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it!Submitted by HAVETODOTHIS

Carbs: 20.1g | Fat: 6.3g | Fiber: 1g | Protein: 8g | Calories: 170.5
DWLZ Chicken Strogonoff (slow cooker)
Very Good 4.1/5
(43 ratings)
DWLZ Chicken Strogonoff (slow cooker)

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.Submitted by KAY_WOOD

Carbs: 16.1g | Fat: 2g | Fiber: 0.3g | Protein: 6.8g | Calories: 111.7
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