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potential dinners
(25 Recipes) Created by MWEERSING
Recipes in this Collection
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I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING! Submitted by PEACHJAM6288 Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
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This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies. Submitted by MADI-EMMA Carbs: 7g | Fat: 6.7g | Fiber: 0.8g | Protein: 39.9g | Calories: 268.3
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Submitted by PHRAUGIE Carbs: 38.6g | Fat: 13.9g | Fiber: 7.7g | Protein: 18.4g | Calories: 346.2
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Submitted by FIT_ARTIST Carbs: 6.3g | Fat: 9.1g | Fiber: 0.8g | Protein: 25.8g | Calories: 215.2
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Awaken your tastebuds with this easy breakfast that can be assembled the night before. Submitted by OLDER03 Carbs: 15g | Fat: 12.5g | Fiber: 1.7g | Protein: 12.6g | Calories: 216.6
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Tasty season pork roast prepared in slow cooker with pineapple Submitted by PAULOYD Carbs: 44.3g | Fat: 10.7g | Fiber: 3g | Protein: 47.4g | Calories: 465.1
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat... Submitted by DANWERNECKE Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
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This is a family favorite modified with healthier ingredients! Submitted by OUGIRLKEL Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
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Submitted by CHERIJ30 Carbs: 14.1g | Fat: 6.7g | Fiber: 0.5g | Protein: 6.9g | Calories: 143.9
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This is a flavorful dish that never leaves leftovers! Submitted by CHEVVYGIRL Carbs: 6.7g | Fat: 14.3g | Fiber: 1.3g | Protein: 40.3g | Calories: 331.6
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Submitted by VEFAJARDO Carbs: 27.6g | Fat: 10.8g | Fiber: 3g | Protein: 30.2g | Calories: 351.5
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This recipe is easy, delicious, and authentically caribbean. Throw all ingredients in the crockpot and go. Tastes great with rice and a side of steamed cabbage. Submitted by TREE63 Carbs: 10.1g | Fat: 3.3g | Fiber: 2.3g | Protein: 6.8g | Calories: 90.7
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This is easy to prepare. Great for a cold winter day! Submitted by FABULOUSTIKI Carbs: 25.1g | Fat: 8.7g | Fiber: 1.3g | Protein: 40.9g | Calories: 351.6
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This is the best way to grill a chicken! The meat is sooo tender and moist with no added fat! And it's EASY! Submitted by ANNETTEMOM Carbs: 0g | Fat: 2.2g | Fiber: 0g | Protein: 21.8g | Calories: 113
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A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low. Submitted by K5GCM07 Carbs: 20.1g | Fat: 3.3g | Fiber: 3.2g | Protein: 13.8g | Calories: 165.7
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Submitted by DANNYSGIRL06 Carbs: 20.8g | Fat: 9.5g | Fiber: 3.4g | Protein: 27.2g | Calories: 272.9
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Submitted by SLCOLMAN Carbs: 14.2g | Fat: 14.2g | Fiber: 1.8g | Protein: 34.6g | Calories: 330.2
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Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats! Submitted by ERUPERTO Carbs: 5.2g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.2
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Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Submitted by SKISINCO Carbs: 2.3g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.1g | Calories: 250.2
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My family loves Shredded Beef, soft tacos, hard tacos, enchiladas, in taco salad or just over rice. This is my slow cooker recipe for shredded beef. You can reduce the peppers to make it less spicy. Submitted by MRS4WHEELBOB Carbs: 6.9g | Fat: 4.6g | Fiber: 2g | Protein: 18.1g | Calories: 141.6
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Spicey, slow-cooker shredded beef. Submitted by SADIQAH Carbs: 4.2g | Fat: 6g | Fiber: 1.4g | Protein: 33.2g | Calories: 209.2
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Salsa Chicken is the crockpot Submitted by ANGIEDEW Carbs: 8.1g | Fat: 0.5g | Fiber: 2.1g | Protein: 5.7g | Calories: 55.8
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Submitted by ONECALMMOM Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
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![Gina's Crock Pot Shredded Beef {Machaca]](http://photos.sparkpeople.com/7/4/741526988.jpg)