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Balsamic-Glazed Chicken Tenders (4 servings)

(3 Recipes) Created by DEBOR97489

Recipes in this Collection

(no ratings)

Submitted by DLR4499

Carbs: 10.2g | Fat: 3.8g | Fiber: 0.9g | Protein: 26.4g | Calories: 187.3
Broiled Tilapia Parmesan
Very Good 4.7/5
(1338 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Lemon Garlic Tilapia
Very Good 4.4/5
(490 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
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