SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

My Delights

(11 Recipes) Created by KATIECULLIE

Recipes in this Collection

Very Good 4.6/5
(36 ratings)

Lite and healthy version of Veal Osso Buco

Submitted by ALLISONO

Carbs: 25.3g | Fat: 9.3g | Fiber: 5.9g | Protein: 36.6g | Calories: 342.9
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(326 ratings)

Cookbook creator says: try with egg whites instead

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Very Good 4.5/5
(27 ratings)

Submitted by AIMEEFLA

Carbs: 15.1g | Fat: 3.6g | Fiber: 1.9g | Protein: 57.3g | Calories: 330.6
This recipe has been marked private.
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Incredible! 5.0/5
(2 ratings)

these are good with a side salad for lunch

Submitted by MSSBETTYBOOP6

Carbs: 11.6g | Fat: 2g | Fiber: 3g | Protein: 3.5g | Calories: 69.6
This recipe has been marked private.
Very Good 4.6/5
(7 ratings)

A pizza you can actually eat and enjoy!

Submitted by WINDY01

Carbs: 32.8g | Fat: 10.4g | Fiber: 6.3g | Protein: 19.1g | Calories: 287.7
Good 3.6/5
(9 ratings)

Submitted by JOINIK

Carbs: 21.8g | Fat: 18.1g | Fiber: 3g | Protein: 10.1g | Calories: 270.9
Very Good 4.7/5
(3 ratings)

This is one of my daughter's favorite soups. It's fast, easy and perfect with a nice low fat grilled cheese sandwich or cheese and chive biscuits. Better than having boring old canned soup!

Submitted by JCDUTCHERGA

Carbs: 35.3g | Fat: 3.3g | Fiber: 3.8g | Protein: 6.2g | Calories: 192
Very Good 4.1/5
(15 ratings)

Crustless quiche, perfect for phase 1 of south beach.

Submitted by KYLERZMOM

Carbs: 4.8g | Fat: 5.4g | Fiber: 1.5g | Protein: 15.1g | Calories: 128.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=46800