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Jackie's Game Plan Cookbook

(13 Recipes) Created by LADYJACKIE54

Recipes in this Collection

This recipe has been marked private.
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(324 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
This recipe has been marked private.
Oatmeal Pancakes
Good 3.9/5
(168 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Very Good 4.3/5
(11 ratings)

Perfect to serve with whole wheat tortillas or over rice.

Submitted by VAHUFFMAN

Carbs: 6.5g | Fat: 0.6g | Fiber: 1g | Protein: 8.9g | Calories: 77
Super Easy Augratin Potatos
Very Good 4.3/5
(3 ratings)

Submitted by BOBBIEGENN

Carbs: 42.3g | Fat: 9.8g | Fiber: 4.8g | Protein: 10.9g | Calories: 296.2
Whipped Sweet Potato Casserole
Very Good 4.5/5
(14 ratings)

My husband likes sweet potato casserole. I decided to make this using the same flavors but without the marshmallows!

Serves 4

Submitted by MICHAELA2780

Carbs: 40.4g | Fat: 4.4g | Fiber: 4.8g | Protein: 2.6g | Calories: 201
Incredible! 5.0/5
(2 ratings)

Submitted by MFDVOL17

Carbs: 24.9g | Fat: 3.6g | Fiber: 5.3g | Protein: 8.1g | Calories: 171.5
Very Good 4.5/5
(2 ratings)

moist chocolate cake , Not low calorie, but DELICIOUS!

Submitted by JOELYN2

Carbs: 48g | Fat: 17.7g | Fiber: 1g | Protein: 3g | Calories: 356.1
Very Good 4.8/5
(12 ratings)

This is a mouth watering recipe. My family loves it. Need a cake in a hurry? This is it!
Just dump your cans and bake. It's delicious!

Submitted by SNOOPIKAT

Carbs: 27.8g | Fat: 6.6g | Fiber: 0.8g | Protein: 1.4g | Calories: 173
Very Good 4.6/5
(14 ratings)

Submitted by MRPTHAWKINS

Carbs: 12.4g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.6g | Calories: 85.8
Very Good 4.6/5
(11 ratings)

This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads.

Submitted by ROXELLS_WARRIOR

Carbs: 32.5g | Fat: 1.1g | Fiber: 9g | Protein: 9.3g | Calories: 165.1
Very Good 4.5/5
(13 ratings)

My 12 year old loves making this recipe. I recommend using vegan friendly options when available and adjust the bouillon granules to your liking, or better yet, use vegetable stock that you've made!

Submitted by AMYBURNS1999

Carbs: 16g | Fat: 3g | Fiber: 4.6g | Protein: 4.9g | Calories: 107.6
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