WW friendly
(9 Recipes) Created by ANNIEEL14
Recipes in this Collection
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This is easy to prepare. Great for a cold winter day! Submitted by FABULOUSTIKI Carbs: 25.1g | Fat: 8.7g | Fiber: 1.3g | Protein: 40.9g | Calories: 351.6
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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Robin Miller, Quick Fix Meals, Food Network Submitted by 60SIXTY Carbs: 17.9g | Fat: 2.8g | Fiber: 3.6g | Protein: 2.8g | Calories: 94.6
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Recipe given to my Mother-in-law by Lillian Lombardo. (Said it was Guy Lombardo's favorite dish!!) Submitted by PUSHWAIT Carbs: 28g | Fat: 16.5g | Fiber: 0.1g | Protein: 8.8g | Calories: 291.4
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Not so much a casserole - but a delicious main or side dish with rice, beans, and tomatoes flavored with curry. A meal even my 2 and 4 year old LOVED!! Delicious. Carbs: 36.6g | Fat: 4.4g | Fiber: 7.2g | Protein: 6.5g | Calories: 203.4
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Recipe for 1 pepper - multiply to feed more! Submitted by KIRANERYS Carbs: 24.7g | Fat: 5.2g | Fiber: 5.6g | Protein: 5.3g | Calories: 175.1
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This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set. Submitted by JULIE1319 Carbs: 69.6g | Fat: 6.5g | Fiber: 7g | Protein: 17.7g | Calories: 406.4
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Cookbook creator says: You can use any fruit. Mixed berries tastes great too! Submitted by ANNIEEL14 Carbs: 24.7g | Fat: 1.6g | Fiber: 4.2g | Protein: 4.7g | Calories: 126.7
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My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread. Submitted by TRUTHISBEAUTY Carbs: 20.6g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 103.4
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