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Here, fishy-fishy-fishy-fishy...

(46 Recipes) Created by STRIKERMOM5

Recipes in this Collection

Very Good 4.1/5
(63 ratings)

Carbs: 42.3g | Fat: 9.8g | Fiber: 5.2g | Protein: 47.3g | Calories: 449.3
Very Good 4.8/5
(4 ratings)

adapted from Fitness magazine. Serve over whole wheat pasta or brown rice.

Submitted by FIT_ARTIST

Carbs: 14.4g | Fat: 9.9g | Fiber: 3.4g | Protein: 30.8g | Calories: 262.5
(no ratings)

If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

Submitted by MARYTAZ

Carbs: 2.5g | Fat: 10.9g | Fiber: 0.4g | Protein: 20.9g | Calories: 194.6
Very Good 4.7/5
(3 ratings)

Submitted by ACALE1

Carbs: 21.3g | Fat: 10.2g | Fiber: 1g | Protein: 21g | Calories: 263.4
Incredible! 5.0/5
(2 ratings)

NOT your traditional fish stew - but a quick and easy version that is loaded with protein, is low-cal, and almost no fat! Add as many different types of seafood as you wish - this is just a guideline (a yummy one)

Submitted by DIANASGRL

Carbs: 20.2g | Fat: 3.9g | Fiber: 3.4g | Protein: 26.7g | Calories: 217.3
Very Good 4.4/5
(7 ratings)

Easy way to prepare a good dinner!

Submitted by DANNAC

Carbs: 21.4g | Fat: 16.9g | Fiber: 3.7g | Protein: 18.7g | Calories: 300.1
Very Good 4.8/5
(4 ratings)

Rather than creating a fatty lime sauce, this modified recipe coats the scallops in honey and lime juice and gently broils them.

Submitted by KRUSTYNUTZ

Carbs: 22.6g | Fat: 4.4g | Fiber: 0.6g | Protein: 19.2g | Calories: 202.5
Shrimp Creole
Very Good 4.4/5
(115 ratings)

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Incredible! 5.0/5
(4 ratings)

Very refreshing!

Submitted by JACSPRAT40

Carbs: 6.2g | Fat: 1.1g | Fiber: 1g | Protein: 21.5g | Calories: 120.6
Good 3.8/5
(37 ratings)

Delicious and Filling

Submitted by HERCKLE

Carbs: 20.9g | Fat: 15.7g | Fiber: 1.1g | Protein: 23g | Calories: 335.1
Very Good 4.8/5
(5 ratings)

2 weeks ago at a dinner party I made the following, compiled from about 4 or 5 different seafood recipes. Due to popular demand I’ve written down more or less what I did (I took notes for once!) and am sharing the recipe here. This is very tasty, rich feeling yet light, and actually pretty darned easy to make. The only annoying part is the white sauce, because white sauce is always annoying. It really means it when recipes say stir constantly (or rather, you darned well better be stirring in the last 30 seconds!) and it just takes forever to thicken.

Serves 8-10

Submitted by SUZISUZISUZI

Carbs: 10.4g | Fat: 13.9g | Fiber: 1g | Protein: 40.8g | Calories: 350.9
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Incredible! 5.0/5
(2 ratings)

This is a soup my boyfriend and I love. Its easy to make and very light with just a bit of a bite.

Submitted by KELDRA1

Carbs: 15.6g | Fat: 4.3g | Fiber: 1.7g | Protein: 14.4g | Calories: 159.6
(no ratings)

Submitted by NVLILLY

Carbs: 0g | Fat: 5.5g | Fiber: 0g | Protein: 16.7g | Calories: 119.4
Very Good 4.3/5
(78 ratings)

So yummy it got my hubby to like fish!

Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
(no ratings)

This dish is soooooooooo easy to make and is very quick too. The hot smoked salmon is super tasty and the new potatoes are amazing with the spring vegetables of green beans and spring onions. If you like you can add a tbsp of creme fraiche to the mix too. I serve this with baby beetroot and salad. Delicious!!

Submitted by JTAIT3

Carbs: 37.4g | Fat: 6g | Fiber: 8.1g | Protein: 27.5g | Calories: 314.9
Very Good 4.6/5
(12 ratings)

Submitted by CARIKE3

Carbs: 1.9g | Fat: 5.1g | Fiber: 0.1g | Protein: 9.1g | Calories: 162.3
Pan-Seared Talipia
Very Good 4.7/5
(7 ratings)

Quick and easy recipe. Low fat and delicious.

Submitted by TANISHANH

Carbs: 5.4g | Fat: 3.1g | Fiber: 0.7g | Protein: 49g | Calories: 240.2
Incredible! 5.0/5
(1 rating)

Submitted by MOMBUCK3

Carbs: 6g | Fat: 6.9g | Fiber: 0.4g | Protein: 31g | Calories: 218.2
Very Good 4.8/5
(5 ratings)

Submitted by CIAMOM

Carbs: 8.6g | Fat: 8.5g | Fiber: 2.4g | Protein: 23g | Calories: 201.7
1
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