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The Paleo style of eating stems from the Paleolithic period when our ancestors hunted and gathered rather than farmed. Everyone that I have spoken to that use this style of eating has seen dramatic improvement in health and weight reduction. Eat like a dinosaur!

(9 Recipes) Created by MORRIGAN11

Recipes in this Collection

(no ratings)

Cookbook creator says: It is a bit high in calories, but EVOO is so healthy for you that if you pair it with light salad mix you get the best of both worlds.

Submitted by MORRIGAN11

Carbs: 0g | Fat: 44.8g | Fiber: 0g | Protein: 0g | Calories: 403.2
Greek-Spiced Baked Shrimp
Very Good 4.4/5
(50 ratings)

If you like shrimp, you'll love this recipe!


Carbs: 7.2g | Fat: 7.8g | Fiber: 1.4g | Protein: 34.8g | Calories: 241.6
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.

Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Mom's slow-cooker pork chops and sweet potatoes
Very Good 4.0/5
(47 ratings)

Cookbook creator says: can use whole cranberries (1.5cups) in place of canned!

Submitted by JENNIW70

Carbs: 49.7g | Fat: 7.9g | Fiber: 3.1g | Protein: 24.9g | Calories: 368.6
(no ratings)

This dish can be whipped up in 15 minutes and it's a full Paleo masterpiece!

Submitted by MORRIGAN11

Carbs: 10.3g | Fat: 14.4g | Fiber: 2g | Protein: 47g | Calories: 359.4
(no ratings)

Submitted by MORRIGAN11

Carbs: 9.2g | Fat: 26.3g | Fiber: 2.8g | Protein: 22.3g | Calories: 361.8
Garlic-Balsamic Vinaigrette
Very Good 4.4/5
(18 ratings)

This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish.

Submitted by GUEST_CHEF

Carbs: 2.1g | Fat: 8.2g | Fiber: 0g | Protein: 0g | Calories: 82.1
Tangy, Creamy Balsamic Vinaigrette
Good 3.7/5
(34 ratings)

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches.

Submitted by STEPFANIER

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
Best tuna
Very Good 4.6/5
(62 ratings)

Quick easy and deliciouse... Try something new and be amazed!

Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
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