(3 Recipes) Created by AFS522
Recipes in this Collection
These are made ahead in muffin tins and frozen for quick heat and run breakfasts. Super easy, cheap and fairly healthy.
Submitted by JODIBIRD1
Carbs: 1.6g | Fat: 3g | Fiber: 0.2g | Protein: 7.6g | Calories: 66.6
Very Good 4.0/5
Submitted by COLORALI5280
Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
Very Good 4.2/5
These taste quite Good considering there is only 8 g of carbs per pancake!
(A great compliment to a competition diet because they are high in protein and low in carbs!)
Submitted by FITGIRL15
Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8