Low Carb Recipes
(17 Recipes) Created by TAUWZER
Recipes in this Collection
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Low carb version of Potato Patties (faux) Submitted by XANADUREALM Carbs: 4.5g | Fat: 14.3g | Fiber: 2.4g | Protein: 13.3g | Calories: 197.8
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Submitted by TAZLADYOK Carbs: 14.2g | Fat: 2.8g | Fiber: 0.4g | Protein: 11.1g | Calories: 128
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This recipe has been marked private.
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This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute. Submitted by TAHLON Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
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A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious! Submitted by WINDY01 Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
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Lovely Chocolate Submitted by JNORMAN1969 Carbs: 4.9g | Fat: 20.1g | Fiber: 0.7g | Protein: 4.8g | Calories: 210.9
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This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. Submitted by JOEKNEE Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
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Quick Submitted by JCDUTCHERGA Carbs: 1.6g | Fat: 13.8g | Fiber: 0.2g | Protein: 20.7g | Calories: 220.8
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This is my take on a popular low carb treat. Submitted by MAMA2BEN Carbs: 1g | Fat: 4.7g | Fiber: 0g | Protein: 0.8g | Calories: 50.2
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Great for a fall get together! Submitted by EKMP636 Carbs: 3.3g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 17.4
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Submitted by DOWN2EARTH2009 Carbs: 14.6g | Fat: 2.7g | Fiber: 2.8g | Protein: 5.7g | Calories: 105.2
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Submitted by DOWN2EARTH2009 Carbs: 18.7g | Fat: 1.2g | Fiber: 4.2g | Protein: 4.1g | Calories: 93
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I combined two recipes, one for black bean brownies (that sometimes gets complaints for being too gooey) and one for whole wheat brownies (that can be to dry), and replaced the sugar with Splenda. You could add walnuts to the batter just before baking. Try icing them with cream cheese, Splenda and cocoa. Suitable for diabetics and those on Phase 2 of South Beach. Each serving has just 15 grams of carbs, a safe diabetic snack. Submitted by PRAIRIEDAWNPAM Carbs: 13.7g | Fat: 3.6g | Fiber: 1.6g | Protein: 2.6g | Calories: 102.7
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This recipe has been marked private.
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excellent topping for LC cream cheese cake or LC ice cream Submitted by JNORMAN1969 Carbs: 4.5g | Fat: 0g | Fiber: 0.7g | Protein: 0g | Calories: 14
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From Oxygen magazine Submitted by FIT_ARTIST Carbs: 23.1g | Fat: 5.7g | Fiber: 3.3g | Protein: 13.6g | Calories: 192.8
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This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
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