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This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs Diet Shakes. Submitted by WAY2SIZE8 Carbs: 16.8g | Fat: 12g | Fiber: 5.2g | Protein: 11.3g | Calories: 218.4
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Fresh and refreshing! Raw food smoothie. Submitted by CATHYP357 Carbs: 65g | Fat: 1.4g | Fiber: 7.9g | Protein: 4g | Calories: 256.9
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