I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area.

Submitted by JANNERS1980

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

Wonderful family or company dish

Submitted by RESULTSRADIO

Easy, delicious and HEALTHY sushi!!!

Submitted by SARAGRIFFIN

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Submitted by WMGABBY

An attempt at a lowfat version of Pad Thai. Try it--you'll love it.

Submitted by KALIPURNA

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

A dish that's long on flavor for when you're short on time.

Submitted by SLY_REDUX

This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices.

Submitted by SELKIE1964

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

Submitted by PSDAHRI

FOUND IN KRAFT FOOD & FAMILY

Submitted by BMAGNUSON

Submitted by JACE520

Make this restaurant favorite at home for a quick snack.

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

HICKEN CURRY MADE IN A YOGHURT GRAVY

Submitted by JKELSEY7

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

A traditional and very popular Indian chicken dish which is bursting full of flavour and colour

Submitted by PSDAHRI

Submitted by PSDAHRI

An Indian Classis dish - the low fat way!

Submitted by QUEENB9

Submitted by VIRGO2008

These potato cakes have a little kick provided by the jalapeno pepper.

Submitted by LOTUS737

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread.

Submitted by CHEF_MEG

A quick snack or a family meal

Submitted by FAITHC1