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Recipe Collections
 
 

1-31-2012 healthy

(15 Recipes) Created by JENNIBEAR1

Recipes in this Collection

Zesty Chickpea Salad
Good 3.2/5
(34 ratings)

Delicious and healthy, a great lunch on the go or at work.

Submitted by JO_JO_BA

Carbs: 37.6g | Fat: 1.8g | Fiber: 8.2g | Protein: 9.3g | Calories: 197.9
Cauliflower faux potato salad
Very Good 4.6/5
(35 ratings)

low carb version of potato salad

Submitted by IKNEADU2

Carbs: 3.8g | Fat: 7.4g | Fiber: 1g | Protein: 3.1g | Calories: 94.3
Good 3.8/5
(56 ratings)

Great for potlucks or picnics

Submitted by KASHMIR

Carbs: 9.3g | Fat: 3.9g | Fiber: 3.5g | Protein: 4.6g | Calories: 84.6
Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Very Good 4.4/5
(25 ratings)

Great quick salad for a picnic or quick and easy dinner

Submitted by EHAIGHT

Carbs: 22.7g | Fat: 5.6g | Fiber: 4g | Protein: 27.5g | Calories: 252.3
Incredible! 5.0/5
(9 ratings)

These are fabulous for something quick and nutritious. They taste out of this world!

Submitted by 4MEKELL

Carbs: 1.5g | Fat: 1.1g | Fiber: 0.7g | Protein: 5.7g | Calories: 37.4
Very Good 4.8/5
(8 ratings)

Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!

Submitted by SWTOGIRL

Carbs: 21g | Fat: 11.5g | Fiber: 3.4g | Protein: 6.2g | Calories: 200.1
Very Good 4.3/5
(7 ratings)

Submitted by KEVADB1

Carbs: 8.2g | Fat: 5.9g | Fiber: 1.4g | Protein: 17.7g | Calories: 159.7
Very Good 4.4/5
(9 ratings)

Great Potluck Meal

Submitted by AMLGOING

Carbs: 16.7g | Fat: 2.1g | Fiber: 3.8g | Protein: 3.9g | Calories: 96.8
Good 3.5/5
(14 ratings)

From the backyard garden to you!

Submitted by COSETTIE76

Carbs: 3.6g | Fat: 1g | Fiber: 1g | Protein: 1.2g | Calories: 24.5
Very Good 4.5/5
(6 ratings)

Submitted by SHANMAR1971

Carbs: 14.2g | Fat: 6.3g | Fiber: 4.7g | Protein: 2.3g | Calories: 100.3
Grilled Asparagus
Very Good 4.5/5
(6 ratings)

Submitted by FRANNIEDID

Carbs: 4g | Fat: 5.7g | Fiber: 1.5g | Protein: 4.7g | Calories: 81
Bruchetta
Very Good 4.2/5
(6 ratings)

Delicious summer side dish

Submitted by ANNAGRED

Carbs: 12.8g | Fat: 0.5g | Fiber: 2.7g | Protein: 2.1g | Calories: 57.1
Very Good 4.4/5
(5 ratings)

Awesome, flavorful pasta salad thats great for a summer BBQ or picnic!

Submitted by CAROLINAGIRL788

Carbs: 17.8g | Fat: 4.7g | Fiber: 1.2g | Protein: 5g | Calories: 137
Good 3.3/5
(8 ratings)

This is from Jillian Michaels' Master Your Metabolism Cookbook. THese brownies are outrageously moist and intensely chocolatey.

Submitted by FARBIE1

Carbs: 16.6g | Fat: 2.3g | Fiber: 0.8g | Protein: 1.2g | Calories: 85
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