Weeknight Dinners

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by CAMPBJJ

Recipes in this Collection

(no ratings) spicy beef and mango stir fry Submitted by BASKINGLIZARD Carbs: 27.2g \| Fat: 18.9g \| Fiber: 3.9g \| Protein: 38.4g \| Calories: 428.6	Very Good 4.2/5 (74 ratings) Chicken Noodle Soup Nothing beats a bowl of fresh, homemade chicken noodle soup. Carbs: 15.8g \| Fat: 2.9g \| Fiber: 1g \| Protein: 30.3g \| Calories: 217.6
Good 3.0/5 (1 rating) Chili Beef and Two Bean Submitted by CRIMSONKITTEN Carbs: 37.2g \| Fat: 17.1g \| Fiber: 12.5g \| Protein: 31.3g \| Calories: 426.1	Very Good 4.3/5 (6 ratings) Southern-Style Oven Fried Chicken Lighten up this hearty all-American favorite by switching to oven frying. Submitted by SUESTAR Carbs: 31.3g \| Fat: 1.6g \| Fiber: 1.1g \| Protein: 27.5g \| Calories: 259.6
Incredible! 5.0/5 (1 rating) Cauliflower Mash It's VERY good! The only thing I recommend is that, if you're not too fond of sour cream, try using less! Submitted by SKINNY4SUMMER- Carbs: 16.7g \| Fat: 4.2g \| Fiber: 7.2g \| Protein: 6.6g \| Calories: 114.5

(no ratings) spicy beef and mango stir fry Submitted by BASKINGLIZARD Carbs: 27.2g \| Fat: 18.9g \| Fiber: 3.9g \| Protein: 38.4g \| Calories: 428.6	Very Good 4.2/5 (74 ratings) Chicken Noodle Soup Nothing beats a bowl of fresh, homemade chicken noodle soup. Carbs: 15.8g \| Fat: 2.9g \| Fiber: 1g \| Protein: 30.3g \| Calories: 217.6
Good 3.0/5 (1 rating) Chili Beef and Two Bean Submitted by CRIMSONKITTEN Carbs: 37.2g \| Fat: 17.1g \| Fiber: 12.5g \| Protein: 31.3g \| Calories: 426.1	Very Good 4.3/5 (6 ratings) Southern-Style Oven Fried Chicken Lighten up this hearty all-American favorite by switching to oven frying. Submitted by SUESTAR Carbs: 31.3g \| Fat: 1.6g \| Fiber: 1.1g \| Protein: 27.5g \| Calories: 259.6
Incredible! 5.0/5 (1 rating) Cauliflower Mash It's VERY good! The only thing I recommend is that, if you're not too fond of sour cream, try using less! Submitted by SKINNY4SUMMER- Carbs: 16.7g \| Fat: 4.2g \| Fiber: 7.2g \| Protein: 6.6g \| Calories: 114.5