Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

A nice fall treat; perfect with a warm cup of tea.

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

A great protein and fiber filled snack that tastes great.

Submitted by SIGNGURL

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by SP_STEPF

Home-made version of tofu choc. cake.

Submitted by RENEE1213

These are delicious, but need a makeover to be more calorie friendly.

Submitted by CAKIMBC

excellent cookies that come out just right, not too soft and not too hard.

Submitted by JABLESON

Chocolately muffins with a hint of coconut

Submitted by KATOUSIGNANT1

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture, and I believe that healthy fats are good for us--I use full fat dairy products all the time and still see weight loss.

Submitted by BERRYMAC

A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.

Submitted by AMYBETH70

While it's not as light as a normal cake, the denseness contributes to the dark chocolate feel. It sparkles throughout with the taste of orange, and because it's not a super-sweet cake, the icings provide just the right accent without being cloying.

Submitted by FANTABULOUS777

So good and good for you too. All you need are three ingredients and you're set to go.

Basically you can use these in any combination. More apple sauce, more rhubarb, more sugar or add in some cinnamon or nutmeg depending on what you like.

For dietary needs this meets a bunch! Vegetarian, Low Fat, Low Sodium (high potassium) and Lactose Free.

Submitted by SHERBABY2

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by SP_STEPF

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP