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protein rich dinners

(8 Recipes) Created by HUMBLEDAISY

Recipes in this Collection

(no ratings)

A great holiday or Sunday morning breakfast casserole. Served with a mixed fruit salad and toast, it is a delicious and filling meal.

Submitted by CUDDLEY51

Carbs: 12.5g | Fat: 28.9g | Fiber: 1.5g | Protein: 18.4g | Calories: 392.5
Slow Cooker Beef Roast with Vegetables
Very Good 4.4/5
(64 ratings)

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
Very Good 4.7/5
(6 ratings)

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta

Submitted by RGPJ00

Carbs: 19.5g | Fat: 1.6g | Fiber: 8.6g | Protein: 32.7g | Calories: 230.1
Italian Meatball Veggie Soup
Very Good 4.4/5
(8 ratings)

Submitted by DEBBIESQ

Carbs: 3.8g | Fat: 1.5g | Fiber: 0.9g | Protein: 4.8g | Calories: 46.5
Eggs-n-Oats
Very Good 4.4/5
(250 ratings)

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
This recipe has been marked private.
Very Good 4.6/5
(14 ratings)

great flavor even the kids will like this one

Submitted by KEVINKELLY

Carbs: 17.1g | Fat: 7.5g | Fiber: 1.8g | Protein: 25.3g | Calories: 251.3
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(183 ratings)

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
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