SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

katmarie's cooking favs

(18 Recipes) Created by KATMARIE528

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

recipe taken from Diana Rattray, your guide to Southern Food (modified some)

Submitted by SMARTCOOK

Carbs: 29.6g | Fat: 18.6g | Fiber: 1.1g | Protein: 3.9g | Calories: 297.2
Very Good 4.5/5
(2 ratings)


Carbs: 26.9g | Fat: 5.9g | Fiber: 2.9g | Protein: 3.5g | Calories: 165.6
This recipe has been marked private.
(no ratings)

This sandwich makes enough for 4 good sized open face sandwiches.

Submitted by KATMARIE528

Carbs: 30.5g | Fat: 13.1g | Fiber: 4.7g | Protein: 10.1g | Calories: 271.6
(no ratings)

This is an Italian pastry, a cheese filled turnover with a pizza dough. Crisp on the outside, creamy on the inside- it's an exotic departure from Italian-American cliche's.

Submitted by KATMARIE528

Carbs: 45.3g | Fat: 6.5g | Fiber: 6.5g | Protein: 24.9g | Calories: 337.1
(no ratings)

Adapted from Gourmet August 1997 via Epicurious

Submitted by CHRISTINEDC

Carbs: 31.3g | Fat: 14.3g | Fiber: 6.2g | Protein: 10.2g | Calories: 284.7
Crispy Green Beans with Pesto
Very Good 4.3/5
(12 ratings)

The trick to learning to like vegetables you hate is to disguise their appearance and flavor. Think about what it is you dislike about that particular vegetable.
I asked Fred why he's anti-green beans. It turns out that he remembers the long, mushy canned beans from childhood.
Step 1: Chop the beans into 1-inch pieces.
Step 2: Change texture. Sauté them in a bit of olive oil, salt and pepper on high heat until they're crispy on the outside and still slightly firm.
Step 3: Change the flavor: Add pesto (with homemade lemony basil from the co-op) and an extra bit of parmesan cheese!
Results: "Is this pasta?" Fred asks as I hand him a plate of beans.

Submitted by STEPFANIER

Carbs: 4.6g | Fat: 5.8g | Fiber: 2g | Protein: 2.5g | Calories: 76.3
This recipe has been marked private.
Very Good 4.6/5
(7 ratings)

This side dish works great along side any protein or pasta and is packed with vitamins!

Submitted by CASSIE753

Carbs: 57.7g | Fat: 0.4g | Fiber: 6.9g | Protein: 7.2g | Calories: 260.8
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Very Good 4.0/5
(122 ratings)

Absolutely have to have that holiday candy?
Indulge with this creamy delight.

Carbs: 5.8g | Fat: 2.2g | Fiber: 0.3g | Protein: 0.4g | Calories: 38.2
Very Good 4.8/5
(5 ratings)

Vegetarian Version of a Classic Comfort Food! You can still enjoy the great taste while being compassionate to animals.

Submitted by SHEENUH

Carbs: 22.4g | Fat: 11.3g | Fiber: 2g | Protein: 5.6g | Calories: 210.9
Very Good 4.5/5
(13 ratings)

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.

Submitted by JEANSHEP2

Carbs: 20.3g | Fat: 24.8g | Fiber: 1.8g | Protein: 9.6g | Calories: 336.9
(no ratings)

A recipe that was passed down from my Mom. I revised it by using lite mayo,

Submitted by KATMARIE528

Carbs: 31g | Fat: 3.4g | Fiber: 3.6g | Protein: 1.3g | Calories: 146.2
Very Good 4.1/5
(30 ratings)

Vegetarian Indian Dish


Carbs: 24.8g | Fat: 4.3g | Fiber: 6.9g | Protein: 4.9g | Calories: 148.5
Very Good 4.7/5
(7 ratings)

This dish never fails to delight vegetarians and non-vegetarians alike.

Submitted by MISS_KITTY

Carbs: 30.8g | Fat: 7.2g | Fiber: 5.8g | Protein: 3.9g | Calories: 190.3
Very Good 4.0/5
(42 ratings)

A vegetarian twist to a classic!


Carbs: 77.6g | Fat: 13.6g | Fiber: 12.5g | Protein: 27.5g | Calories: 274.7
Greek Hummus Wrap
Very Good 4.4/5
(114 ratings)

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Carbs: 31.5g | Fat: 14.2g | Fiber: 11.7g | Protein: 21.1g | Calories: 295.2
Send this recipe collection to a friend -