Recipe Collections
 

More Recipe Collections

Meals

(21 Recipes) Created by MEESH2899

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Very Good 4.4/5

Ideal slow cooker size 5 or 6 qt.

Submitted by LJLAWRENCE

Carbs: 5.4g | Fat: 5.3g | Fiber: 0.5g | Protein: 24.6g | Calories: 176
Good 3.9/5

Easy Slow Cooker Recipe!

Submitted by SUEALLAN

Carbs: 16.8g | Fat: 1.4g | Fiber: 0.5g | Protein: 18.2g | Calories: 155.7
Good 3.9/5

pulled bbq chicken flavor, totally low cal

Submitted by LANCIA12

Carbs: 15.3g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.6g | Calories: 187.8
Incredible! 5.0/5

Yummy

Submitted by LATEBLOOMERAR

Carbs: 35.1g | Fat: 3.3g | Fiber: 4.9g | Protein: 21.3g | Calories: 298.3
Very Good 4.6/5

Submitted by WMKING

Carbs: 5.4g | Fat: 8.2g | Fiber: 0.6g | Protein: 24g | Calories: 189
Very Good 4.3/5

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 23.3g | Fat: 4g | Fiber: 5g | Protein: 41.5g | Calories: 285.6
Very Good 4.6/5

Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf

Submitted by KELLYCURL

Carbs: 5g | Fat: 4.5g | Fiber: 0.6g | Protein: 10.9g | Calories: 110.2
Very Good 4.4/5

Submitted by SCHNABIE

Carbs: 5.7g | Fat: 9.7g | Fiber: 0.2g | Protein: 25.6g | Calories: 208.6
Very Good 4.7/5

Yummy meatloaf in the oven or on the grill

Submitted by MARYP12

Carbs: 13.4g | Fat: 2.8g | Fiber: 0.5g | Protein: 17.2g | Calories: 160.5
balsamic glazed pork tenderloin
Very Good 4.6/5

This dish is sweet and tangy and just delicious

Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 6.9g | Fiber: 0g | Protein: 31.5g | Calories: 231.5
Ranch Cheddar Turkey Burgers
Very Good 4.5/5

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
World's Best (and easiest) Salmon
Very Good 4.5/5

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
Chicken & Asparagus Pasta
Very Good 4.1/5

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Very Good 4.0/5

This Garlic Sauce works well other vegetables such a asparagus, green beans and rice noodles.

Submitted by JWPULLIAM

Carbs: 18.5g | Fat: 3.8g | Fiber: 2.7g | Protein: 3.5g | Calories: 129.1
Very Good 4.0/5

Healthier version of an English favorite

Submitted by CIRCUS27

Carbs: 20.8g | Fat: 4.1g | Fiber: 3.6g | Protein: 12.8g | Calories: 164.9

Very good! Serve with rice & veggies!

Submitted by JTSLANEY1

Carbs: 15.8g | Fat: 1.5g | Fiber: 0.3g | Protein: 26.9g | Calories: 188.4
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Very Good 4.5/5

Delicious, low in fat, high in protein and calcium.

Submitted by KKS5369

Carbs: 7.9g | Fat: 4.9g | Fiber: 0.8g | Protein: 16.9g | Calories: 146.9
Very Good 4.8/5

Submitted by JENNIFERCLEMENT

Carbs: 5.7g | Fat: 8.7g | Fiber: 0g | Protein: 38.5g | Calories: 251.3
Incredible! 5.0/5

Sooooo Good!

Submitted by GOLDWING6670

Carbs: 11g | Fat: 4.7g | Fiber: 1.8g | Protein: 3.2g | Calories: 90.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=472284