Meals
(21 Recipes) Created by MEESH2899
Recipes in this Collection
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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Ideal slow cooker size 5 or 6 qt. Submitted by LJLAWRENCE Carbs: 5.4g | Fat: 5.3g | Fiber: 0.5g | Protein: 24.6g | Calories: 176
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Easy Slow Cooker Recipe! Submitted by SUEALLAN Carbs: 16.8g | Fat: 1.4g | Fiber: 0.5g | Protein: 18.2g | Calories: 155.7
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pulled bbq chicken flavor, totally low cal Submitted by LANCIA12 Carbs: 15.3g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.6g | Calories: 187.8
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Yummy Submitted by LATEBLOOMERAR Carbs: 35.1g | Fat: 3.3g | Fiber: 4.9g | Protein: 21.3g | Calories: 298.3
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Submitted by WMKING Carbs: 5.4g | Fat: 8.2g | Fiber: 0.6g | Protein: 24g | Calories: 189
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This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite! Submitted by INFJMJ Carbs: 23.3g | Fat: 4g | Fiber: 5g | Protein: 41.5g | Calories: 285.6
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Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf Submitted by KELLYCURL Carbs: 5g | Fat: 4.5g | Fiber: 0.6g | Protein: 10.9g | Calories: 110.2
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Submitted by SCHNABIE Carbs: 5.7g | Fat: 9.7g | Fiber: 0.2g | Protein: 25.6g | Calories: 208.6
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Yummy meatloaf in the oven or on the grill Submitted by MARYP12 Carbs: 13.4g | Fat: 2.8g | Fiber: 0.5g | Protein: 17.2g | Calories: 160.5
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This dish is sweet and tangy and just delicious Submitted by MSSBETTYBOOP6 Carbs: 7.4g | Fat: 6.9g | Fiber: 0g | Protein: 31.5g | Calories: 231.5
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These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal. Submitted by SEESKO Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
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I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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This Garlic Sauce works well other vegetables such a asparagus, green beans and rice noodles. Submitted by JWPULLIAM Carbs: 18.5g | Fat: 3.8g | Fiber: 2.7g | Protein: 3.5g | Calories: 129.1
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Healthier version of an English favorite Submitted by CIRCUS27 Carbs: 20.8g | Fat: 4.1g | Fiber: 3.6g | Protein: 12.8g | Calories: 164.9
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Very good! Serve with rice & veggies! Submitted by JTSLANEY1 Carbs: 15.8g | Fat: 1.5g | Fiber: 0.3g | Protein: 26.9g | Calories: 188.4
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Delicious, low in fat, high in protein and calcium. Submitted by KKS5369 Carbs: 7.9g | Fat: 4.9g | Fiber: 0.8g | Protein: 16.9g | Calories: 146.9
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Submitted by JENNIFERCLEMENT Carbs: 5.7g | Fat: 8.7g | Fiber: 0g | Protein: 38.5g | Calories: 251.3
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Sooooo Good! Submitted by GOLDWING6670 Carbs: 11g | Fat: 4.7g | Fiber: 1.8g | Protein: 3.2g | Calories: 90.8
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